Corn syrup vs. Twizzlers — In-Depth Nutrition Comparison
Compare
Differences between corn syrup and twizzlers
- Corn syrup contains less monounsaturated fat than twizzlers.
- Twizzlers contain 2 times less sugar than corn syrup. Corn syrup contains 77.59g of sugar, while twizzlers contain 51.35g.
The food types used in this comparison are Syrups, corn, dark and Candies, TWIZZLERS NIBS CHERRY BITS.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +125% |
| Contains more PotassiumPotassium | +18.9% |
| Contains more IronIron | +32.1% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -20.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PhosphorusPhosphorus | +118.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.053mg | 6% | |
| Monounsaturated fat | 0g | 1.88g | 5% |
| Selenium | 2.9µg | 5% | |
| Protein | 0g | 2.3g | 5% |
| Fats | 0g | 2.64g | 4% |
| Manganese | 0.1mg | 4% | |
| Calories | 286kcal | 347kcal | 3% |
| Saturated fat | 0g | 0.54g | 2% |
| Choline | 13.3mg | 2% | |
| Sodium | 155mg | 195mg | 2% |
| Phosphorus | 11mg | 24mg | 2% |
| Fiber | 0g | 0.6g | 2% |
| Magnesium | 8mg | 2% | |
| Iron | 0.37mg | 0.28mg | 1% |
| Calcium | 18mg | 8mg | 1% |
| Vitamin B1 | 0.011mg | 1% | |
| Vitamin B2 | 0.009mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Carbs | 77.59g | 79.37g | 1% |
| Polyunsaturated fat | 0g | 0.14g | 1% |
| Net carbs | 77.59g | 78.77g | N/A |
| Potassium | 44mg | 37mg | 0% |
| Sugar | 77.59g | 51.35g | N/A |
| Zinc | 0.04mg | 0% | |
| Vitamin B3 | 0.02mg | 0% | |
| Vitamin B5 | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
| Contains more WaterWater | +46.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +72.5% |
~equal in
Carbs
~79.37g
