Crab stick vs. Devilfish — In-Depth Nutrition Comparison
Compare
Important differences between crab stick and devilfish
- Crab stick has more phosphorus; however, devilfish has more protein and fats.
- Crab stick's daily need coverage for phosphorus is 40% more.
- Crab stick has a higher glycemic index than devilfish.
The food varieties used in the comparison are Crustaceans, crab, alaska king, imitation, made from surimi and Fish, devilfish, meat (Alaska Native).
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +9300% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B2Vitamin B2 | +25% |
| Contains more Vitamin B3Vitamin B3 | +77.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 22.3µg | 41% | |
| Phosphorus | 282mg | 3mg | 40% |
| Vitamin B12 | 0.57µg | 24% | |
| Sodium | 529mg | 23% | |
| Magnesium | 43mg | 10% | |
| Vitamin B6 | 0.13mg | 10% | |
| Protein | 7.62g | 11.7g | 8% |
| Fats | 0.46g | 5.3g | 7% |
| Cholesterol | 20mg | 7% | |
| Carbs | 15g | 0g | 5% |
| Vitamin B1 | 0.03mg | 0.09mg | 5% |
| Copper | 0.032mg | 4% | |
| Vitamin C | 0mg | 3mg | 3% |
| Potassium | 90mg | 3% | |
| Zinc | 0.33mg | 3% | |
| Vitamin B3 | 0.62mg | 1.1mg | 3% |
| Fiber | 0.5g | 2% | |
| Vitamin B2 | 0.08mg | 0.1mg | 2% |
| Choline | 13mg | 2% | |
| Starch | 3.5g | 1% | |
| Vitamin E | 0.17mg | 1% | |
| Saturated fat | 0.216g | 1% | |
| Monounsaturated fat | 0.275g | 1% | |
| Polyunsaturated fat | 0.143g | 1% | |
| Fructose | 0.62g | 1% | |
| Omega-3 (ALA) | 0.008g | 1% | |
| Omega-6 (Linoleic acid) | 0.089g | 1% | |
| Calories | 95kcal | 97kcal | 0% |
| Protein per 100 calories | 8g | 12g | N/A |
| Calories per 10 g protein | 125kcal | 83kcal | N/A |
| Weight per 100 calories | 105g | 103g | N/A |
| Unsaturated / Saturated Fat ratio | 1.9 | N/A | |
| Net carbs | 14.5g | 0g | N/A |
| Calcium | 13mg | 12mg | 0% |
| Iron | 0.39mg | 0.4mg | 0% |
| Sugar | 6.25g | N/A | |
| Manganese | 0.011mg | 0% | |
| Vitamin K | 0.4µg | 0% | |
| Trans fat | 0.008g | N/A | |
| Tryptophan | 0.075mg | 0% | |
| Threonine | 0.285mg | 0% | |
| Isoleucine | 0.23mg | 0% | |
| Leucine | 0.607mg | 0% | |
| Lysine | 0.707mg | 0% | |
| Methionine | 0.261mg | 0% | |
| Phenylalanine | 0.26mg | 0% | |
| Valine | 0.286mg | 0% | |
| Histidine | 0.156mg | 0% | |
| Omega-3 (DHA) | 0.028g | N/A | |
| Omega-3 (DPA) | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.62 g
Fats:
0.46 g
Carbs:
15 g
Water:
74.66 g
Other:
2.26 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +53.5% |
| Contains more FatsFats | +1052.2% |
~equal in
Water
~80.8g
