Crab stick vs. Devilfish — In-Depth Nutrition Comparison
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Important differences between crab stick and devilfish
- Crab stick has more phosphorus; however, devilfish has more vitamin A.
- Crab stick's daily need coverage for phosphorus is 40% more.
- Crab stick has a higher glycemic index than devilfish.
The food varieties used in the comparison are Crustaceans, crab, alaska king, imitation, made from surimi and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +9300% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +200% |
| Contains more Vitamin B2Vitamin B2 | +25% |
| Contains more Vitamin B3Vitamin B3 | +77.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 22.3µg | 41% | |
| Phosphorus | 282mg | 3mg | 40% |
| Vitamin B12 | 0.57µg | 24% | |
| Sodium | 529mg | 23% | |
| Vitamin B6 | 0.13mg | 10% | |
| Magnesium | 43mg | 10% | |
| Protein | 7.62g | 11.7g | 8% |
| Fats | 0.46g | 5.3g | 7% |
| Cholesterol | 20mg | 7% | |
| Vitamin B1 | 0.03mg | 0.09mg | 5% |
| Carbs | 15g | 0g | 5% |
| Copper | 0.032mg | 4% | |
| Zinc | 0.33mg | 3% | |
| Vitamin B3 | 0.62mg | 1.1mg | 3% |
| Potassium | 90mg | 3% | |
| Vitamin C | 0mg | 3mg | 3% |
| Choline | 13mg | 2% | |
| Vitamin B2 | 0.08mg | 0.1mg | 2% |
| Fiber | 0.5g | 2% | |
| Saturated fat | 0.216g | 1% | |
| Starch | 3.5g | 1% | |
| Monounsaturated fat | 0.275g | 1% | |
| Vitamin E | 0.17mg | 1% | |
| Polyunsaturated fat | 0.143g | 1% | |
| Fructose | 0.62g | 1% | |
| Calories | 95kcal | 97kcal | 0% |
| Net carbs | 14.5g | 0g | N/A |
| Calcium | 13mg | 12mg | 0% |
| Iron | 0.39mg | 0.4mg | 0% |
| Sugar | 6.25g | N/A | |
| Manganese | 0.011mg | 0% | |
| Vitamin K | 0.4µg | 0% | |
| Trans fat | 0.008g | N/A | |
| Tryptophan | 0.075mg | 0% | |
| Threonine | 0.285mg | 0% | |
| Isoleucine | 0.23mg | 0% | |
| Leucine | 0.607mg | 0% | |
| Lysine | 0.707mg | 0% | |
| Methionine | 0.261mg | 0% | |
| Phenylalanine | 0.26mg | 0% | |
| Valine | 0.286mg | 0% | |
| Histidine | 0.156mg | 0% | |
| Omega-3 - DHA | 0.028g | N/A | |
| Omega-3 - ALA | 0.008g | N/A | |
| Omega-3 - DPA | 0.001g | N/A | |
| Omega-6 - Linoleic acid | 0.089g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.62 g
Fats:
0.46 g
Carbs:
15 g
Water:
74.66 g
Other:
2.26 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +53.5% |
| Contains more FatsFats | +1052.2% |
~equal in
Water
~80.8g
~equal in
Other
~2.2g
