Cranberry juice vs. Rose wine — In-Depth Nutrition Comparison
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A recap on differences between cranberry juice and rose wine
- Rose wine has less vitamin C.
- Cranberry juice covers your daily vitamin C needs 47% more than rose wine.
- Rose wine contains 3 times less sugar than cranberry juice. Cranberry juice contains 11.87g of sugar, while rose wine contains 3.8g.
- The glycemic index of cranberry juice is higher.
Food varieties used in this article are Cranberry juice cocktail, bottled and Alcoholic beverages, wine, rose.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +100% |
| Contains less SodiumSodium | -60% |
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +233.3% |
| Contains more PotassiumPotassium | +321.4% |
| Contains more IronIron | +100% |
| Contains more ZincZinc | +266.7% |
| Contains more PhosphorusPhosphorus | +1700% |
| Contains more ManganeseManganese | +172.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +119.5% |
| Contains more Vitamin B5Vitamin B5 | +184.6% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 42.3mg | 0mg | 47% |
| Fructose | 4.97g | 2.1g | 4% |
| Manganese | 0.048mg | 0.131mg | 4% |
| Vitamin B6 | 0mg | 0.037mg | 3% |
| Carbs | 13.52g | 3.8g | 3% |
| Phosphorus | 1mg | 18mg | 2% |
| Magnesium | 1mg | 10mg | 2% |
| Vitamin B5 | 0.052mg | 0.148mg | 2% |
| Vitamin B1 | 0mg | 0.02mg | 2% |
| Vitamin K | 1µg | 0µg | 1% |
| Vitamin B2 | 0mg | 0.015mg | 1% |
| Protein | 0g | 0.36g | 1% |
| Calories | 54kcal | 83kcal | 1% |
| Zinc | 0.03mg | 0.11mg | 1% |
| Iron | 0.1mg | 0.2mg | 1% |
| Calcium | 3mg | 10mg | 1% |
| Potassium | 14mg | 59mg | 1% |
| Vitamin E | 0.22mg | 0mg | 1% |
| Copper | 0.01mg | 0.005mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 13.52g | 3.8g | N/A |
| Sugar | 11.87g | 3.8g | N/A |
| Sodium | 2mg | 5mg | 0% |
| Selenium | 0.2µg | 0.2µg | 0% |
| Vitamin B3 | 0.041mg | 0.09mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 1.1mg | 0mg | 0% |
| Saturated fat | 0.009g | 0g | 0% |
| Monounsaturated fat | 0.019g | 0g | 0% |
| Polyunsaturated fat | 0.059g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.1 g
Carbs:
13.52 g
Water:
86.17 g
Other:
0.21 g
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +255.8% |
| Contains more ProteinProtein | +∞% |
| Contains more OtherOther | +4395.2% |
~equal in
Water
~86.4g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
6.79 g
Fructose:
4.97 g
Lactose:
0 g
Maltose:
0.12 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
1.7 g
Fructose:
2.1 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +299.4% |
| Contains more FructoseFructose | +136.7% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Sucrose
~0g
~equal in
Lactose
~0g
~equal in
Galactose
~0g
