Cream of Broccoli Soup vs. Sriracha — In-Depth Nutrition Comparison
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Significant differences between cream of Broccoli Soup and sriracha
- The amount of vitamin A, vitamin C, and iron in sriracha is higher than in cream of Broccoli Soup.
- Sriracha covers your daily sodium needs 68% more than cream of Broccoli Soup.
- Cream of Broccoli Soup contains less sodium.
Specific food types used in this comparison are CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -73.4% |
| Contains more CalciumCalcium | +12.5% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 565mg | 2124mg | 68% |
| Vitamin B6 | 0.455mg | 35% | |
| Vitamin E | 4.8mg | 32% | |
| Vitamin C | 0mg | 26.9mg | 30% |
| Iron | 0mg | 1.64mg | 21% |
| Vitamin B2 | 0.222mg | 17% | |
| Vitamin A | 129µg | 14% | |
| Fructose | 8.16g | 10% | |
| Vitamin K | 10.9µg | 9% | |
| Potassium | 321mg | 9% | |
| Vitamin B5 | 0.38mg | 8% | |
| Vitamin B3 | 1.248mg | 8% | |
| Phosphorus | 46mg | 7% | |
| Copper | 0.06mg | 7% | |
| Manganese | 0.146mg | 6% | |
| Folate | 22µg | 6% | |
| Vitamin B1 | 0.077mg | 6% | |
| Magnesium | 16mg | 4% | |
| Carbs | 8.06g | 19.16g | 4% |
| Fiber | 1.6g | 2.2g | 2% |
| Zinc | 0.24mg | 2% | |
| Saturated fat | 0.403g | 2% | |
| Calories | 56kcal | 93kcal | 2% |
| Selenium | 0.4µg | 1% | |
| Cholesterol | 4mg | 1% | |
| Fats | 1.61g | 0.93g | 1% |
| Protein | 1.61g | 1.93g | 1% |
| Net carbs | 6.46g | 16.96g | N/A |
| Calcium | 16mg | 18mg | 0% |
| Sugar | 0.81g | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
1.61 g
Carbs:
8.06 g
Water:
86.6 g
Other:
2.12 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more FatsFats | +73.1% |
| Contains more WaterWater | +20.5% |
| Contains more ProteinProtein | +19.9% |
| Contains more CarbsCarbs | +137.7% |
| Contains more OtherOther | +189.6% |
