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Cream of Broccoli Soup vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the differences between cream of Broccoli Soup and tomato bisque?

  • The amount of vitamin A, iron, and vitamin C in tomato bisque is higher than in cream of Broccoli Soup.
  • Tomato bisque contains 2 times less fiber than cream of Broccoli Soup. Cream of Broccoli Soup contains 1.6g of fiber, while tomato bisque contains 0.8g.
  • Cream of Broccoli Soup has less sodium.

We used CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Soup, tomato bisque, canned, condensed types in this article.

Infographic

Cream of Broccoli Soup vs Tomato bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 0% 0% 0% 0% 0% 74% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains less SodiumSodium -19.1%
Contains more CalciumCalcium +93.8%
Contains more IronIron +∞%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Cream of Broccoli Soup Tomato bisque DV% diff.
Copper 0.1mg 11%
Potassium 325mg 10%
Manganese 0.2mg 9%
Iron 0mg 0.64mg 8%
Phosphorus 47mg 7%
Vitamin B3 0.894mg 6%
Polyunsaturated fat 0.87g 6%
Sodium 565mg 698mg 6%
Vitamin C 0mg 4.6mg 5%
Vitamin B6 0.07mg 5%
Vitamin B1 0.051mg 4%
Vitamin B2 0.055mg 4%
Zinc 0.46mg 4%
Vitamin A 32µg 4%
Folate 12µg 3%
Carbs 8.06g 18.47g 3%
Fiber 1.6g 0.8g 3%
Vitamin B5 0.1mg 2%
Calories 56kcal 96kcal 2%
Calcium 16mg 31mg 2%
Magnesium 7mg 2%
Monounsaturated fat 0.53g 1%
Fats 1.61g 1.95g 1%
Protein 1.61g 1.76g 0%
Net carbs 6.46g 17.67g N/A
Cholesterol 4mg 4mg 0%
Sugar 0.81g N/A
Saturated fat 0.403g 0.42g 0%
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 87% 2%
Protein: 1.61 g
Fats: 1.61 g
Carbs: 8.06 g
Water: 86.6 g
Other: 2.12 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more WaterWater +15%
Contains more FatsFats +21.1%
Contains more CarbsCarbs +129.2%
Contains more OtherOther +17.9%
~equal in Protein ~1.76g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 0.403 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
~equal in Saturated fat ~0.42g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.