Cream of tartar vs. Cheesecake — In-Depth Nutrition Comparison
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Significant differences between cream of tartar and cheesecake
- Cream of tartar has more potassium, iron, and copper; however, cheesecake is richer in vitamin B2, phosphorus, vitamin B5, and vitamin A.
- Cream of tartar covers your daily potassium needs 483% more than cheesecake.
- Cheesecake has 10 times less copper than cream of tartar. Cream of tartar has 0.195mg of copper, while cheesecake has 0.02mg.
- Cream of tartar contains less sodium.
Specific food types used in this comparison are Leavening agents, cream of tartar and Cheesecake commercially prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +18233.3% |
| Contains more IronIron | +490.5% |
| Contains more CopperCopper | +875% |
| Contains less SodiumSodium | -88.1% |
| Contains more ManganeseManganese | +46.4% |
| Contains more MagnesiumMagnesium | +450% |
| Contains more CalciumCalcium | +537.5% |
| Contains more ZincZinc | +21.4% |
| Contains more PhosphorusPhosphorus | +1760% |
| Contains more SeleniumSelenium | +2500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 16500mg | 90mg | 483% |
| Saturated fat | 0g | 9.921g | 45% |
| Iron | 3.72mg | 0.63mg | 39% |
| Fats | 0g | 22.5g | 35% |
| Monounsaturated fat | 0g | 8.634g | 22% |
| Copper | 0.195mg | 0.02mg | 19% |
| Cholesterol | 0mg | 55mg | 18% |
| Vitamin A | 0µg | 159µg | 18% |
| Sodium | 52mg | 438mg | 17% |
| Vitamin B2 | 0mg | 0.193mg | 15% |
| Phosphorus | 5mg | 93mg | 13% |
| Carbs | 61.5g | 25.5g | 12% |
| Vitamin B5 | 0mg | 0.571mg | 11% |
| Protein | 0g | 5.5g | 11% |
| Polyunsaturated fat | 0g | 1.602g | 11% |
| Selenium | 0.2µg | 5.2µg | 9% |
| Choline | 0mg | 45.9mg | 8% |
| Vitamin B12 | 0µg | 0.17µg | 7% |
| Folate | 0µg | 18µg | 5% |
| Vitamin K | 0µg | 4.4µg | 4% |
| Calcium | 8mg | 51mg | 4% |
| Vitamin E | 0mg | 0.56mg | 4% |
| Vitamin B6 | 0mg | 0.052mg | 4% |
| Calories | 258kcal | 321kcal | 3% |
| Manganese | 0.205mg | 0.14mg | 3% |
| Vitamin D | 0µg | 0.5µg | 3% |
| Vitamin B1 | 0mg | 0.028mg | 2% |
| Vitamin D | 0IU | 18IU | 2% |
| Magnesium | 2mg | 11mg | 2% |
| Zinc | 0.42mg | 0.51mg | 1% |
| Fiber | 0.2g | 0.4g | 1% |
| Vitamin B3 | 0mg | 0.195mg | 1% |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 61.3g | 25.1g | N/A |
| Sugar | 0g | 21.8g | N/A |
| Tryptophan | 0.064mg | 0% | |
| Threonine | 0.222mg | 0% | |
| Isoleucine | 0.281mg | 0% | |
| Leucine | 0.464mg | 0% | |
| Lysine | 0.372mg | 0% | |
| Methionine | 0.136mg | 0% | |
| Phenylalanine | 0.258mg | 0% | |
| Valine | 0.314mg | 0% | |
| Histidine | 0.133mg | 0% | |
| Omega-3 - DHA | 0g | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
Protein:
5.5 g
Fats:
22.5 g
Carbs:
25.5 g
Water:
45.6 g
Other:
0.9 g
| Contains more CarbsCarbs | +141.2% |
| Contains more OtherOther | +3988.9% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2582.4% |
