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Cream pie vs. Butterscotch — In-Depth Nutrition Comparison

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Significant differences between cream pie and butterscotch

  • Cream pie is richer than butterscotch in iron, copper, phosphorus, selenium, vitamin B2, vitamin K, manganese, vitamin E, and vitamin B1.
  • Cream pie covers your daily saturated fat needs 52% more than butterscotch.
  • Cream pie has 161 times more manganese than butterscotch. Cream pie has 0.161mg of manganese, while butterscotch has 0.001mg.
  • Butterscotch is lower in saturated fat.

Specific food types used in this comparison are Pie, chocolate creme, commercially prepared and Candies, butterscotch.

Infographic

Cream pie vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1550%
Contains more PotassiumPotassium +5266.7%
Contains more IronIron +14800%
Contains more CopperCopper +11700%
Contains more ZincZinc +388.9%
Contains more PhosphorusPhosphorus +7800%
Contains less SodiumSodium -32%
Contains more ManganeseManganese +16000%
Contains more SeleniumSelenium +900%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin AVitamin A +64.3%
Contains more Vitamin EVitamin E +1111.1%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +625%
Contains more Vitamin B2Vitamin B2 +775%
Contains more Vitamin B3Vitamin B3 +30150%
Contains more Vitamin B5Vitamin B5 +5700%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +3066.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +2137.5%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Cream pie Butterscotch DV% diff.
Saturated fat 12.449g 2.065g 47%
Fats 22.41g 3.3g 29%
Iron 1.49mg 0.01mg 19%
Carbs 38.44g 90.4g 17%
Monounsaturated fat 7.336g 0.845g 16%
Copper 0.118mg 0.001mg 13%
Phosphorus 79mg 1mg 11%
Vitamin B2 0.14mg 0.016mg 10%
Selenium 6µg 0.6µg 10%
Vitamin K 9.5µg 0.3µg 8%
Protein 4.15g 0.03g 8%
Manganese 0.161mg 0.001mg 7%
Vitamin E 1.09mg 0.09mg 7%
Polyunsaturated fat 1.149g 0.122g 7%
Calcium 66mg 4mg 6%
Vitamin B1 0.087mg 0.012mg 6%
Vitamin B12 0.12µg 0µg 5%
Sodium 266mg 391mg 5%
Folate 19µg 0µg 5%
Potassium 161mg 3mg 5%
Magnesium 19mg 0mg 5%
Vitamin B5 0.232mg 0.004mg 5%
Vitamin B3 0.605mg 0.002mg 4%
Zinc 0.44mg 0.09mg 3%
Fiber 0.8g 0g 3%
Choline 17.9mg 0.8mg 3%
Calories 353kcal 391kcal 2%
Vitamin B6 0.02mg 0mg 2%
Vitamin A 46µg 28µg 2%
Vitamin D 0.1µg 0µg 1%
Cholesterol 12mg 9mg 1%
Net carbs 37.64g 90.4g N/A
Vitamin D 3IU 0IU 0%
Sugar 27.39g 80.46g N/A
Trans fat 2.49g N/A
Omega-3 - EPA 0.001g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +13733.3%
Contains more FatsFats +579.1%
Contains more WaterWater +546.1%
Contains more CarbsCarbs +135.2%
~equal in Other ~1.02g

Fat Type Comparison

Fat type breakdown side-by-side comparison
59% 35% 5%
Saturated fat: Sat. Fat 12.449 g
Monounsaturated fat: Mono. Fat 7.336 g
Polyunsaturated fat: Poly. Fat 1.149 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +768.2%
Contains more Poly. FatPolyunsaturated fat +841.8%
Contains less Sat. FatSaturated fat -83.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.