Creamsicle vs. Bit-o-honey — In-Depth Nutrition Comparison

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Significant differences between creamsicle and bit-o-honey

The amount of fiber in creamsicle is higher than in bit-o-honey.
Creamsicle covers your daily fiber needs 29% more than bit-o-honey.

Specific food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, NESTLE, BIT-O'-HONEY Candy Chews.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Bit-o-honey

Contains less SodiumSodium

-98%

Contains more CalciumCalcium	+52.2%
Contains more IronIron	+566.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Bit-o-honey

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	7.5g	0.2g	29%
Carbs	11.95g	80.89g	23%
Calories	49kcal	375kcal	16%
Saturated fat	2g	5.5g	16%
Sodium	6mg	295mg	13%
Fats	2.33g	7.5g	8%
Vitamin B1		0.06mg	5%
Zinc		0.49mg	4%
Phosphorus		28mg	4%
Monounsaturated fat		1.03g	3%
Vitamin B12		0.06µg	3%
Vitamin B2		0.044mg	3%
Copper		0.026mg	3%
Polyunsaturated fat		0.338g	2%
Selenium		1.3µg	2%
Vitamin B5		0.082mg	2%
Manganese		0.038mg	2%
Magnesium		7mg	2%
Vitamin E		0.3mg	2%
Iron	0.03mg	0.2mg	2%
Protein	1.37g	2g	1%
Vitamin C	0mg	0.8mg	1%
Vitamin B6		0.009mg	1%
Folate		2µg	1%
Potassium		44mg	1%
Calcium	23mg	35mg	1%
Net carbs	4.45g	80.69g	N/A
Sugar	0.43g	48g	N/A
Vitamin B3		0.069mg	0%
Choline		2.5mg	0%