Creamsicle vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

Compare

Significant differences between creamsicle and tabletop Sweeteners

The amount of fiber in creamsicle is higher than in tabletop Sweeteners.
Creamsicle covers your daily fiber needs 30% more than tabletop Sweeteners.

Specific food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Sweeteners, tabletop, fructose, liquid.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Tabletop Sweeteners

Contains more CalciumCalcium

+2200%

Contains more IronIron	+266.7%
Contains less SodiumSodium	-66.7%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Tabletop Sweeteners

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	7.5g	0.1g	30%
Carbs	11.95g	76.1g	21%
Calories	49kcal	279kcal	12%
Saturated fat	2g	0g	9%
Fats	2.33g	0g	4%
Copper		0.037mg	4%
Protein	1.37g	0g	3%
Calcium	23mg	1mg	2%
Vitamin B2		0.02mg	2%
Iron	0.03mg	0.11mg	1%
Zinc		0.09mg	1%
Selenium		0.5µg	1%
Net carbs	4.45g	76g	N/A
Sugar	0.43g	76g	N/A
Sodium	6mg	2mg	0%