Creamsicle vs. White chocolate — In-Depth Nutrition Comparison
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How are creamsicle and white chocolate different?
- Creamsicle is higher in fiber; however, white chocolate is richer in calcium.
- Daily need coverage for saturated fat for white chocolate is 87% higher.
- Creamsicle contains 38 times more fiber than white chocolate. While creamsicle contains 7.5g of fiber, white chocolate contains only 0.2g.
- Creamsicle has less saturated fat.
Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, white chocolate are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93.3% |
| Contains more CalciumCalcium | +765.2% |
| Contains more IronIron | +700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2g | 19.412g | 79% |
| Fats | 2.33g | 32.09g | 46% |
| Fiber | 7.5g | 0.2g | 29% |
| Calories | 49kcal | 539kcal | 25% |
| Phosphorus | 176mg | 25% | |
| Monounsaturated fat | 9.097g | 23% | |
| Vitamin B12 | 0.56µg | 23% | |
| Vitamin B2 | 0.282mg | 22% | |
| Calcium | 23mg | 199mg | 18% |
| Carbs | 11.95g | 59.24g | 16% |
| Vitamin B5 | 0.608mg | 12% | |
| Protein | 1.37g | 5.87g | 9% |
| Vitamin K | 9.1µg | 8% | |
| Potassium | 286mg | 8% | |
| Selenium | 4.5µg | 8% | |
| Polyunsaturated fat | 1.013g | 7% | |
| Zinc | 0.74mg | 7% | |
| Copper | 0.06mg | 7% | |
| Cholesterol | 0mg | 21mg | 7% |
| Vitamin E | 0.96mg | 6% | |
| Choline | 29.5mg | 5% | |
| Vitamin B1 | 0.063mg | 5% | |
| Vitamin B3 | 0.745mg | 5% | |
| Vitamin B6 | 0.056mg | 4% | |
| Sodium | 6mg | 90mg | 4% |
| Magnesium | 12mg | 3% | |
| Iron | 0.03mg | 0.24mg | 3% |
| Folate | 7µg | 2% | |
| Vitamin A | 9µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Net carbs | 4.45g | 59.04g | N/A |
| Sugar | 0.43g | 59g | N/A |
| Manganese | 0.008mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
5.87 g
Fats:
32.09 g
Carbs:
59.24 g
Water:
1.3 g
Other:
1.5 g
| Contains more WaterWater | +6236.9% |
| Contains more OtherOther | +31.3% |
| Contains more ProteinProtein | +328.5% |
| Contains more FatsFats | +1277.3% |
| Contains more CarbsCarbs | +395.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
19.412 g
Monounsaturated fat:
Mono. Fat
9.097 g
Polyunsaturated fat:
Poly. Fat
1.013 g
| Contains less Sat. FatSaturated fat | -89.7% |
