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  6. Creamy Shrimp Soup vs. Bisque

Creamy Shrimp Soup vs. Bisque — In-Depth Nutrition Comparison

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The main differences between creamy Shrimp Soup and bisque

  • Creamy Shrimp Soup is richer than bisque in vitamin B12, manganese, copper, and monounsaturated fat.
  • Daily need coverage for vitamin B12 for creamy Shrimp Soup is 20% higher.
  • Creamy Shrimp Soup contains 12 times more saturated fat than bisque. Creamy Shrimp Soup contains 2.58g of saturated fat, while bisque contains 0.22g.

Food types used in this article are Soup, cream of shrimp, canned, condensed and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Creamy Shrimp Soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 4.2% 4.1% 16% 33% 16% 11% 89% 39% 25%
Bisque
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +75%
Contains more IronIron +27.3%
Contains more CopperCopper +92.3%
Contains more ZincZinc +150%
Contains more ManganeseManganese +188.5%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +259.6%
Contains less SodiumSodium -38.1%
~equal in Phosphorus ~24mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 11% 0% 0% 3.8% 5.1% 6.4% 6.6% 6.9% 59% 0% 2.3% 3.8%
Bisque
Bisque
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin AVitamin A +77.8%
Contains more Vitamin B5Vitamin B5 +120%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +80%
Contains more Vitamin B2Vitamin B2 +31.8%
Contains more Vitamin B3Vitamin B3 +36.8%
Contains more Vitamin B6Vitamin B6 +20%
Contains more FolateFolate +100%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Creamy Shrimp Soup Bisque DV% diff.
Vitamin B12 0.47µg 0µg 20%
Sodium 685mg 424mg 11%
Saturated fat 2.58g 0.22g 11%
Manganese 0.3mg 0.104mg 9%
Selenium 4.5µg 8%
Fats 4.14g 1.02g 5%
Copper 0.1mg 0.052mg 5%
Cholesterol 13mg 2mg 4%
Potassium 47mg 169mg 4%
Protein 2.22g 0.92g 3%
Vitamin C 0mg 2.4mg 3%
Zinc 0.6mg 0.24mg 3%
Polyunsaturated fat 0.15g 0.45g 2%
Monounsaturated fat 1.19g 0.28g 2%
Vitamin A 32µg 18µg 2%
Calories 72kcal 50kcal 1%
Vitamin B5 0.11mg 0.05mg 1%
Vitamin B3 0.34mg 0.465mg 1%
Choline 6.9mg 1%
Folate 3µg 6µg 1%
Vitamin B1 0.015mg 0.027mg 1%
Vitamin B2 0.022mg 0.029mg 1%
Iron 0.42mg 0.33mg 1%
Magnesium 7mg 4mg 1%
Carbs 6.53g 9.6g 1%
Net carbs 6.33g 9.4g N/A
Calcium 14mg 16mg 0%
Fiber 0.2g 0.2g 0%
Phosphorus 26mg 24mg 0%
Vitamin B6 0.03mg 0.036mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 4% 7% 85% 2%
Protein: 2.22 g
Fats: 4.14 g
Carbs: 6.53 g
Water: 84.85 g
Other: 2.26 g
Bisque
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +141.3%
Contains more FatsFats +305.9%
Contains more OtherOther +75.2%
Contains more CarbsCarbs +47%
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 30% 4%
Saturated fat: Sat. Fat 2.58 g
Monounsaturated fat: Mono. Fat 1.19 g
Polyunsaturated fat: Poly. Fat 0.15 g
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +325%
Contains less Sat. FatSaturated fat -91.5%
Contains more Poly. FatPolyunsaturated fat +200%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creamy Shrimp Soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171159/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.