Creamy Shrimp Soup vs. Celery soup — In-Depth Nutrition Comparison
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What are the main differences between creamy Shrimp Soup and celery soup?
- Creamy Shrimp Soup is richer in vitamin B12, yet celery soup is richer in vitamin B5 and polyunsaturated fat.
- Creamy Shrimp Soup's daily need coverage for vitamin B12 is 18% higher.
- Creamy Shrimp Soup has 5 times more zinc than celery soup. Creamy Shrimp Soup has 0.6mg of zinc, while celery soup has 0.12mg.
- Celery soup contains less saturated fat.
We used Soup, cream of shrimp, canned, condensed and Soup, cream of celery, canned, condensed types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +40% |
| Contains more ZincZinc | +400% |
| Contains more ManganeseManganese | +50% |
| Contains more SeleniumSelenium | +150% |
| Contains more CalciumCalcium | +128.6% |
| Contains more PotassiumPotassium | +108.5% |
| Contains more IronIron | +19% |
| Contains more CopperCopper | +13% |
| Contains more PhosphorusPhosphorus | +15.4% |
| Contains less SodiumSodium | -24.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +45.5% |
| Contains more Vitamin B3Vitamin B3 | +28.3% |
| Contains more Vitamin B6Vitamin B6 | +200% |
| Contains more Vitamin B12Vitamin B12 | +1075% |
| Contains more FolateFolate | +50% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +53.3% |
| Contains more Vitamin B2Vitamin B2 | +77.3% |
| Contains more Vitamin B5Vitamin B5 | +736.4% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.47µg | 0.04µg | 18% |
| Vitamin B5 | 0.11mg | 0.92mg | 16% |
| Vitamin K | 17.2µg | 14% | |
| Polyunsaturated fat | 0.15g | 2g | 12% |
| Vitamin E | 1.39mg | 9% | |
| Sodium | 685mg | 516mg | 7% |
| Saturated fat | 2.58g | 1.12g | 7% |
| Selenium | 4.5µg | 1.8µg | 5% |
| Zinc | 0.6mg | 0.12mg | 4% |
| Manganese | 0.3mg | 0.2mg | 4% |
| Protein | 2.22g | 1.32g | 2% |
| Calcium | 14mg | 32mg | 2% |
| Potassium | 47mg | 98mg | 2% |
| Fiber | 0.2g | 0.6g | 2% |
| Vitamin B6 | 0.03mg | 0.01mg | 2% |
| Cholesterol | 13mg | 11mg | 1% |
| Iron | 0.42mg | 0.5mg | 1% |
| Copper | 0.1mg | 0.113mg | 1% |
| Phosphorus | 26mg | 30mg | 1% |
| Vitamin A | 32µg | 22µg | 1% |
| Vitamin B1 | 0.015mg | 0.023mg | 1% |
| Vitamin B2 | 0.022mg | 0.039mg | 1% |
| Calories | 72kcal | 72kcal | 0% |
| Protein per 100 calories | 3.1g | 1.8g | N/A |
| Calories per 10 g protein | 324kcal | 545kcal | N/A |
| Weight per 100 calories | 139g | 139g | N/A |
| Fats | 4.14g | 4.46g | 0% |
| Unsaturated / Saturated Fat ratio | 0.52 | 2.7 | N/A |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 6.33g | 6.43g | N/A |
| Carbs | 6.53g | 7.03g | 0% |
| Magnesium | 7mg | 5mg | 0% |
| Sugar | 1.35g | N/A | |
| Vitamin B3 | 0.34mg | 0.265mg | 0% |
| Folate | 3µg | 2µg | 0% |
| Choline | 6.9mg | 9mg | 0% |
| Monounsaturated fat | 1.19g | 1.03g | 0% |
| Tryptophan | 0.015mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.062mg | 0% | |
| Leucine | 0.099mg | 0% | |
| Lysine | 0.059mg | 0% | |
| Methionine | 0.024mg | 0% | |
| Phenylalanine | 0.062mg | 0% | |
| Valine | 0.071mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
1.32 g
Fats:
4.46 g
Carbs:
7.03 g
Water:
84.96 g
Other:
2.23 g
| Contains more ProteinProtein | +68.2% |
~equal in
Fats
~4.46g
~equal in
Carbs
~7.03g
~equal in
Water
~84.96g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
1.12 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
2 g
| Contains more Mono. FatMonounsaturated fat | +15.5% |
| Contains less Sat. FatSaturated fat | -56.6% |
| Contains more Poly. FatPolyunsaturated fat | +1233.3% |
