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  6. Creme de menthe vs. Daiquiri

Creme de menthe vs. Daiquiri — In-Depth Nutrition Comparison

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The main differences between creme de menthe and daiquiri

  • Daiquiri contains less copper than creme de menthe.
  • Daiquiri has 7 times less sugar than creme de menthe. Creme de menthe has 41.6g of sugar, while daiquiri has 5.58g.

Food types used in this article are Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Creme de menthe vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more CopperCopper +263.6%
Contains more ManganeseManganese +166.7%
Contains more SeleniumSelenium +300%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +28.6%
Contains more PhosphorusPhosphorus +∞%
~equal in Zinc ~0.04mg
~equal in Sodium ~5mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +1600%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Creme de menthe Daiquiri DV% diff.
Carbs 41.6g 6.94g 12%
Calories 371kcal 186kcal 9%
Copper 0.08mg 0.022mg 6%
Vitamin C 0mg 1.6mg 2%
Folate 0µg 2µg 1%
Vitamin B6 0mg 0.008mg 1%
Vitamin B1 0mg 0.013mg 1%
Selenium 0.4µg 0.1µg 1%
Manganese 0.04mg 0.015mg 1%
Phosphorus 0mg 5mg 1%
Polyunsaturated fat 0.167g 0.016g 1%
Potassium 0mg 21mg 1%
Protein 0g 0.06g 0%
Fats 0.3g 0.06g 0%
Net carbs 41.6g 6.84g N/A
Magnesium 0mg 2mg 0%
Calcium 0mg 3mg 0%
Iron 0.07mg 0.09mg 0%
Sugar 41.6g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.04mg 0.04mg 0%
Sodium 5mg 5mg 0%
Vitamin E 0mg 0.03mg 0%
Vitamin B2 0mg 0.005mg 0%
Vitamin B3 0.003mg 0.051mg 0%
Vitamin B5 0mg 0.017mg 0%
Vitamin K 0µg 0.1µg 0%
Saturated fat 0.014g 0.006g 0%
Monounsaturated fat 0.015g 0.006g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more FatsFats +400%
Contains more CarbsCarbs +499.4%
Contains more OtherOther +28.4%
Contains more ProteinProtein +∞%
Contains more WaterWater +146.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
7% 8% 85%
Saturated fat: Sat. Fat 0.014 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.167 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +150%
Contains more Poly. FatPolyunsaturated fat +943.8%
Contains less Sat. FatSaturated fat -57.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.