Creme de menthe vs. Fuze juice — In-Depth Nutrition Comparison
Compare
Important differences between creme de menthe and fuze juice
- Creme de menthe has less vitamin C, vitamin B6, folate, vitamin A, vitamin E, vitamin B1, and potassium.
- Fuze juice's daily need coverage for vitamin C is 27% more.
- Creme de menthe has 5 times more sugar than fuze juice. Creme de menthe has 41.6g of sugar, while fuze juice has 9g.
The food varieties used in the comparison are Alcoholic beverage, creme de menthe, 72 proof and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +81.8% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +300% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +42.9% |
| Contains more ZincZinc | +25% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6700% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 24mg | 27% |
| Calories | 371kcal | 38kcal | 17% |
| Vitamin B6 | 0mg | 0.16mg | 12% |
| Folate | 0µg | 44µg | 11% |
| Carbs | 41.6g | 9.2g | 11% |
| Vitamin B1 | 0mg | 0.08mg | 7% |
| Vitamin E | 0mg | 1.08mg | 7% |
| Potassium | 0mg | 192mg | 6% |
| Copper | 0.08mg | 0.044mg | 4% |
| Magnesium | 0mg | 10mg | 2% |
| Phosphorus | 0mg | 16mg | 2% |
| Manganese | 0.04mg | 2% | |
| Vitamin A | 0µg | 20µg | 2% |
| Vitamin B3 | 0.003mg | 0.204mg | 1% |
| Vitamin B2 | 0mg | 0.018mg | 1% |
| Choline | 0mg | 5.7mg | 1% |
| Selenium | 0.4µg | 0.1µg | 1% |
| Polyunsaturated fat | 0.167g | 0.012g | 1% |
| Protein | 0g | 0.68g | 1% |
| Fiber | 0g | 0.2g | 1% |
| Calcium | 0mg | 9mg | 1% |
| Fats | 0.3g | 0.06g | 0% |
| Net carbs | 41.6g | 9g | N/A |
| Iron | 0.07mg | 0.1mg | 0% |
| Sugar | 41.6g | 9g | N/A |
| Zinc | 0.04mg | 0.05mg | 0% |
| Sodium | 5mg | 10mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0.014g | 0.007g | 0% |
| Monounsaturated fat | 0.015g | 0.011g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
| Contains more FatsFats | +400% |
| Contains more CarbsCarbs | +352.2% |
| Contains more OtherOther | +1325.8% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +210.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.015 g
Polyunsaturated fat:
Poly. Fat
0.167 g
Saturated fat:
Sat. Fat
0.007 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.012 g
| Contains more Mono. FatMonounsaturated fat | +36.4% |
| Contains more Poly. FatPolyunsaturated fat | +1291.7% |
| Contains less Sat. FatSaturated fat | -50% |
