Creme de menthe vs. V8 juice — In-Depth Nutrition Comparison

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Important differences between creme de menthe and v8 juice

Creme de menthe has more carbs; however, v8 juice has more vitamin C and potassium.
V8 juice's daily need coverage for vitamin C is 33% more.
Creme de menthe has 13 times more sugar than v8 juice. Creme de menthe has 41.6g of sugar, while v8 juice has 3.29g.

The food varieties used in the comparison are Alcoholic beverage, creme de menthe, 72 proof and CAMPBELL'S, V8 100% Vegetable Juice.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Creme de menthe

V8 juice

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-97.1%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+328.6%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Creme de menthe

V8 juice

Contains more Vitamin B3Vitamin B3

+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	29.6mg	33%
Calories	371kcal	21kcal	18%
Carbs	41.6g	4.12g	12%
Copper	0.08mg		9%
Sodium	5mg	173mg	7%
Potassium	0mg	193mg	6%
Iron	0.07mg	0.3mg	3%
Fiber	0g	0.8g	3%
Protein	0g	0.82g	2%
Calcium	0mg	16mg	2%
Manganese	0.04mg		2%
Selenium	0.4µg		1%
Polyunsaturated fat	0.167g	0g	1%
Protein per 100 calories	0g	3.9g	N/A
Calories per 10 g protein		256kcal	N/A
Weight per 100 calories	27g	476g	N/A
Fats	0.3g	0g	0%
Net carbs	41.6g	3.32g	N/A
Sugar	41.6g	3.29g	N/A
Zinc	0.04mg		0%
Vitamin B3	0.003mg		0%
Saturated fat	0.014g	0g	0%
Monounsaturated fat	0.015g	0g	0%