Crunch bar vs. Butterfinger — In-Depth Nutrition Comparison
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The main differences between crunch bar and butterfinger
- Crunch bar is richer than butterfinger in calcium.
- Daily need coverage for saturated fat for crunch bar is 33% higher.
- Crunch bar contains 3 times more calcium than butterfinger. Crunch bar contains 100mg of calcium, while butterfinger contains 36mg.
- Butterfinger contains less saturated fat.
Food types used in this article are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, NESTLE, BUTTERFINGER Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +177.8% |
Contains more PotassiumPotassium | +38.6% |
Contains less SodiumSodium | -34.8% |
Contains more IronIron | +12.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 16g | 9.5g | 30% |
Polyunsaturated fat | 3.164g | 21% | |
Manganese | 0.49mg | 21% | |
Copper | 0.193mg | 21% | |
Vitamin B3 | 2.649mg | 17% | |
Phosphorus | 97mg | 14% | |
Monounsaturated fat | 5.119g | 13% | |
Vitamin E | 1.72mg | 11% | |
Fats | 26g | 18.9g | 11% |
Magnesium | 48mg | 11% | |
Vitamin B1 | 0.121mg | 10% | |
Zinc | 1mg | 9% | |
Folate | 28µg | 7% | |
Vitamin B5 | 0.37mg | 7% | |
Caffeine | 30mg | 1mg | 7% |
Calcium | 100mg | 36mg | 6% |
Vitamin B6 | 0.069mg | 5% | |
Selenium | 2.9µg | 5% | |
Vitamin B2 | 0.062mg | 5% | |
Cholesterol | 13mg | 0mg | 4% |
Choline | 15mg | 3% | |
Potassium | 305mg | 220mg | 3% |
Sodium | 150mg | 230mg | 3% |
Vitamin K | 2.2µg | 2% | |
Carbs | 67g | 72.9g | 2% |
Calories | 500kcal | 459kcal | 2% |
Vitamin B12 | 0.04µg | 2% | |
Iron | 0.7mg | 0.79mg | 1% |
Protein | 5g | 5.4g | 1% |
Vitamin C | 0.5mg | 0mg | 1% |
Net carbs | 65.1g | 70.9g | N/A |
Sugar | 55g | 45.9g | N/A |
Fiber | 1.9g | 2g | 0% |
Trans fat | 0.137g | 0.04g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Contains more FatsFats | +37.6% |
Contains more WaterWater | +89.2% |
Contains more OtherOther | +16.3% |
~equal in
Protein
~5.4g
~equal in
Carbs
~72.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Contains less Sat. FatSaturated fat | -40.6% |