Crème caramel vs. Snickers — In-Depth Nutrition Comparison
Compare
Summary of differences between crème caramel and snickers
- Crème caramel has less fiber than snickers.
- Snickers covers your daily need for saturated fat, 55% more than crème caramel.
- Crème caramel has 10 times more cholesterol than snickers. While crème caramel has 90mg of cholesterol, snickers has only 9mg.
- The glycemic index of crème caramel is higher.
These are the specific foods used in this comparison Desserts, flan, caramel custard, prepared-from-recipe and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -72% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +78.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.799g | 12.703g | 50% |
| Fats | 4.03g | 24.38g | 31% |
| Cholesterol | 90mg | 9mg | 27% |
| Calories | 145kcal | 488kcal | 17% |
| Vitamin B2 | 0.21mg | 16% | |
| Selenium | 8.7µg | 16% | |
| Vitamin B12 | 0.36µg | 15% | |
| Phosphorus | 96mg | 14% | |
| Carbs | 22.78g | 62.85g | 13% |
| Vitamin B5 | 0.514mg | 10% | |
| Fiber | 0g | 1.9g | 8% |
| Sodium | 53mg | 189mg | 6% |
| Protein | 4.53g | 6.86g | 5% |
| Vitamin A | 46µg | 5% | |
| Zinc | 0.47mg | 4% | |
| Iron | 0.38mg | 0.68mg | 4% |
| Copper | 0.028mg | 3% | |
| Polyunsaturated fat | 0.392g | 3% | |
| Monounsaturated fat | 1.266g | 3% | |
| Potassium | 118mg | 3% | |
| Vitamin B1 | 0.032mg | 3% | |
| Vitamin B6 | 0.044mg | 3% | |
| Folate | 9µg | 2% | |
| Magnesium | 9mg | 2% | |
| Vitamin E | 0.23mg | 2% | |
| Vitamin B3 | 0.082mg | 1% | |
| Calcium | 83mg | 90mg | 1% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Net carbs | 22.78g | 60.95g | N/A |
| Sugar | 23.15g | 46.54g | N/A |
| Manganese | 0.01mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Omega-3 - EPA | 0.001g | N/A | |
| Omega-3 - DHA | 0.007g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.53 g
Fats:
4.03 g
Carbs:
22.78 g
Water:
68.05 g
Other:
0.61 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1422.4% |
| Contains more ProteinProtein | +51.4% |
| Contains more FatsFats | +505% |
| Contains more CarbsCarbs | +175.9% |
| Contains more OtherOther | +136.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.799 g
Monounsaturated fat:
Mono. Fat
1.266 g
Polyunsaturated fat:
Poly. Fat
0.392 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -85.8% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
