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  6. Custard vs. Butterfinger

Custard vs. Butterfinger — In-Depth Nutrition Comparison

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How are custard and butterfinger different?

  • Custard is higher in vitamin B12, vitamin B2, and calcium; however, butterfinger is richer in manganese, copper, vitamin B3, vitamin E, and fiber.
  • Daily need coverage for saturated fat for butterfinger is 37% higher.

Egg custards, dry mix, prepared with whole milk and Candies, NESTLE, BUTTERFINGER Bar are the varieties used in this article.

Infographic

Custard vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 42% 18% 13% 10% 14% 56% 11% 0.91% 33%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +286.1%
Contains more PhosphorusPhosphorus +34%
Contains less SodiumSodium -63.5%
Contains more SeleniumSelenium +106.9%
Contains more MagnesiumMagnesium +200%
Contains more IronIron +132.4%
Contains more CopperCopper +543.3%
Contains more ZincZinc +96.1%
Contains more ManganeseManganese +6900%
~equal in Potassium ~220mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 17% 1.2% 18% 15% 51% 2.5% 42% 15% 65% 0.5% 6.8% 6.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +254.8%
Contains more Vitamin B5Vitamin B5 +88.9%
Contains more Vitamin B12Vitamin B12 +1200%
Contains more Vitamin EVitamin E +2766.7%
Contains more Vitamin B1Vitamin B1 +98.4%
Contains more Vitamin B3Vitamin B3 +1906.8%
Contains more Vitamin KVitamin K +1000%
Contains more FolateFolate +211.1%
Contains more CholineCholine +27.1%
~equal in Vitamin B6 ~0.069mg

All nutrients comparison - raw data values

Nutrient Custard Butterfinger DV% diff.
Saturated fat 2.032g 9.5g 34%
Fats 4g 18.9g 23%
Manganese 0.007mg 0.49mg 21%
Vitamin B12 0.52µg 0.04µg 20%
Polyunsaturated fat 0.312g 3.164g 19%
Carbs 17.6g 72.9g 18%
Copper 0.03mg 0.193mg 18%
Calories 122kcal 459kcal 17%
Cholesterol 51mg 0mg 17%
Vitamin B3 0.132mg 2.649mg 16%
Vitamin B2 0.22mg 0.062mg 12%
Vitamin E 0.06mg 1.72mg 11%
Calcium 139mg 36mg 10%
Monounsaturated fat 1.127g 5.119g 10%
Fiber 0g 2g 8%
Magnesium 16mg 48mg 8%
Vitamin B5 0.699mg 0.37mg 7%
Iron 0.34mg 0.79mg 6%
Vitamin D 47IU 0IU 6%
Sodium 84mg 230mg 6%
Vitamin A 52µg 0µg 6%
Vitamin D 1.2µg 0µg 6%
Selenium 6µg 2.9µg 6%
Folate 9µg 28µg 5%
Vitamin B1 0.061mg 0.121mg 5%
Phosphorus 130mg 97mg 5%
Zinc 0.51mg 1mg 4%
Protein 3.99g 5.4g 3%
Vitamin K 0.2µg 2.2µg 2%
Choline 11.8mg 15mg 1%
Vitamin C 0.1mg 0mg 0%
Net carbs 17.6g 70.9g N/A
Potassium 207mg 220mg 0%
Sugar 4.82g 45.9g N/A
Vitamin B6 0.064mg 0.069mg 0%
Trans fat 0.04g N/A
Tryptophan 0.082mg 0%
Threonine 0.192mg 0%
Isoleucine 0.207mg 0%
Leucine 0.337mg 0%
Lysine 0.214mg 0%
Methionine 0.091mg 0%
Phenylalanine 0.173mg 0%
Valine 0.233mg 0%
Histidine 0.092mg 0%
Caffeine 0mg 1mg 0%
Omega-3 - DHA 0.003g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 4% 18% 73%
Protein: 3.99 g
Fats: 4 g
Carbs: 17.6 g
Water: 73.45 g
Other: 0.96 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +5871.5%
Contains more ProteinProtein +35.3%
Contains more FatsFats +372.5%
Contains more CarbsCarbs +314.2%
Contains more OtherOther +63.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
59% 32% 9%
Saturated fat: Sat. Fat 2.032 g
Monounsaturated fat: Mono. Fat 1.127 g
Polyunsaturated fat: Poly. Fat 0.312 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -78.6%
Contains more Mono. FatMonounsaturated fat +354.2%
Contains more Poly. FatPolyunsaturated fat +914.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Custard - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168773/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.