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Cutlet vs. Absinthe — In-Depth Nutrition Comparison

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How are cutlet and absinthe different?

  • Cutlet has more vitamin B3, vitamin B2, vitamin B6, iron, fiber, zinc, and phosphorus than absinthe.
  • Daily need coverage for vitamin B3 for cutlet is 164% higher.
  • Absinthe has less sodium.

WORTHINGTON Multigrain Cutlets, canned, unprepared and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof are the varieties used in this article.

Infographic

Cutlet vs Absinthe infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cutlet
6
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 6.6% 9.3% 64% 0% 27% 24% 48% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5150%
Contains more IronIron +4150%
Contains more ZincZinc +2400%
Contains more PhosphorusPhosphorus +1300%
Contains less SodiumSodium -99.7%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Cutlet
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 362% 0% 13% 307% 493% 0% 115% 0% 0% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +733.3%
Contains more Vitamin B2Vitamin B2 +33150%
Contains more Vitamin B3Vitamin B3 +202130.8%
Contains more Vitamin B6Vitamin B6 +49900%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Cutlet Absinthe DV% diff.
Vitamin B3 26.29mg 0.013mg 164%
Vitamin E 18.09mg 121%
Vitamin B2 1.33mg 0.004mg 102%
Protein 23.29g 0g 47%
Vitamin B6 0.5mg 0.001mg 38%
Iron 1.7mg 0.04mg 21%
Fiber 4.5g 0g 18%
Sodium 371mg 1mg 16%
Calories 117kcal 295kcal 9%
Zinc 1mg 0.04mg 9%
Phosphorus 56mg 4mg 7%
Polyunsaturated fat 0.8g 0g 5%
Vitamin B1 0.05mg 0.006mg 4%
Potassium 105mg 2mg 3%
Copper 0.021mg 2%
Calcium 22mg 0mg 2%
Carbs 7.3g 0g 2%
Fats 1.5g 0g 2%
Magnesium 3mg 0mg 1%
Manganese 0.018mg 1%
Folate 2µg 0µg 1%
Saturated fat 0.3g 0g 1%
Monounsaturated fat 0.2g 0g 1%
Net carbs 2.8g 0g N/A
Sugar 0.2g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Cutlet
4
23% 7% 67%
Protein: 23.29 g
Fats: 1.5 g
Carbs: 7.3 g
Water: 66.69 g
Other: 1.22 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +16%
Contains more OtherOther +3383.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.