Daikon vs. Wine — In-Depth Nutrition Comparison
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The main differences between daikon and wine
- Wine contains less vitamin C, copper, folate, and fiber than daikon.
- Daily need coverage for vitamin C for daikon is 24% higher.
- Wine is lower in sugar.
- Daikon has a higher glycemic index than wine.
Food types used in this article are Radishes, oriental, raw and Alcoholic beverage, wine, table, all.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +45.5% |
| Contains more CalciumCalcium | +237.5% |
| Contains more PotassiumPotassium | +129.3% |
| Contains more CopperCopper | +1542.9% |
| Contains more ZincZinc | +15.4% |
| Contains more PhosphorusPhosphorus | +15% |
| Contains more SeleniumSelenium | +250% |
| Contains less SodiumSodium | -76.2% |
| Contains more ManganeseManganese | +226.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +300% |
| Contains more Vitamin B3Vitamin B3 | +20.5% |
| Contains more Vitamin B5Vitamin B5 | +273% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +2700% |
| Contains more CholineCholine | +46% |
| Contains more Vitamin B2Vitamin B2 | +15% |
| Contains more Vitamin B6Vitamin B6 | +17.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 22mg | 0mg | 24% |
| Copper | 0.115mg | 0.007mg | 12% |
| Folate | 28µg | 1µg | 7% |
| Fiber | 1.6g | 0g | 6% |
| Potassium | 227mg | 99mg | 4% |
| Manganese | 0.038mg | 0.124mg | 4% |
| Calories | 18kcal | 83kcal | 3% |
| Vitamin B5 | 0.138mg | 0.037mg | 2% |
| Calcium | 27mg | 8mg | 2% |
| Magnesium | 16mg | 11mg | 1% |
| Vitamin B6 | 0.046mg | 0.054mg | 1% |
| Sodium | 21mg | 5mg | 1% |
| Selenium | 0.7µg | 0.2µg | 1% |
| Vitamin B1 | 0.02mg | 0.005mg | 1% |
| Protein | 0.6g | 0.07g | 1% |
| Fats | 0.1g | 0g | 0% |
| Carbs | 4.1g | 2.72g | 0% |
| Net carbs | 2.5g | 2.72g | N/A |
| Iron | 0.4mg | 0.37mg | 0% |
| Sugar | 2.5g | 0.79g | N/A |
| Zinc | 0.15mg | 0.13mg | 0% |
| Phosphorus | 23mg | 20mg | 0% |
| Vitamin B2 | 0.02mg | 0.023mg | 0% |
| Vitamin B3 | 0.2mg | 0.166mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Choline | 7.3mg | 5mg | 0% |
| Saturated fat | 0.03g | 0g | 0% |
| Monounsaturated fat | 0.017g | 0g | 0% |
| Polyunsaturated fat | 0.045g | 0g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.025mg | 0% | |
| Isoleucine | 0.026mg | 0% | |
| Leucine | 0.031mg | 0% | |
| Lysine | 0.03mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.02mg | 0% | |
| Valine | 0.028mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +757.1% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +50.7% |
| Contains more OtherOther | +1732.8% |
~equal in
Water
~86.58g
