Daiquiri vs. Cream of mushroom soup — In-Depth Nutrition Comparison
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Summary of differences between daiquiri and cream of mushroom soup
- The amount of vitamin K and polyunsaturated fat in cream of mushroom soup is higher than in daiquiri.
- Cream of mushroom soup covers your daily need for sodium, 15% more than daiquiri.
- Daiquiri contains 28 times more sugar than cream of mushroom soup. While daiquiri contains 5.58g of sugar, cream of mushroom soup contains only 0.2g.
These are the specific foods used in this comparison Alcoholic beverage, daiquiri, prepared-from-recipe and Soup, cream of mushroom, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +37.5% |
| Contains less SodiumSodium | -98.5% |
| Contains more CalciumCalcium | +133.3% |
| Contains more PotassiumPotassium | +47.6% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +140% |
| Contains more ManganeseManganese | +20% |
| Contains more SeleniumSelenium | +1300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +116.7% |
| Contains more Vitamin B6Vitamin B6 | +14.3% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +700% |
| Contains more Vitamin B2Vitamin B2 | +60% |
| Contains more Vitamin B3Vitamin B3 | +231.4% |
| Contains more Vitamin B5Vitamin B5 | +323.5% |
| Contains more Vitamin KVitamin K | +9500% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
Protein:
0.66 g
Fats:
2.59 g
Carbs:
3.33 g
Water:
92.46 g
Other:
0.96 g
| Contains more CarbsCarbs | +108.4% |
| Contains more OtherOther | +2316.7% |
| Contains more ProteinProtein | +1000% |
| Contains more FatsFats | +4216.7% |
| Contains more WaterWater | +32.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Saturated fat:
Sat. Fat
0.472 g
Monounsaturated fat:
Mono. Fat
0.597 g
Polyunsaturated fat:
Poly. Fat
1.42 g
| Contains less Sat. FatSaturated fat | -98.7% |
| Contains more Mono. FatMonounsaturated fat | +9850% |
| Contains more Poly. FatPolyunsaturated fat | +8775% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 5mg | 340mg | 15% |
| Polyunsaturated fat | 0.016g | 1.42g | 9% |
| Vitamin K | 0.1µg | 9.6µg | 8% |
| Calories | 186kcal | 39kcal | 7% |
| Fats | 0.06g | 2.59g | 4% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Saturated fat | 0.006g | 0.472g | 2% |
| Selenium | 0.1µg | 1.4µg | 2% |
| Carbs | 6.94g | 3.33g | 1% |
| Monounsaturated fat | 0.006g | 0.597g | 1% |
| Choline | 4.7mg | 1% | |
| Vitamin B5 | 0.017mg | 0.072mg | 1% |
| Vitamin B3 | 0.051mg | 0.169mg | 1% |
| Vitamin B1 | 0.013mg | 0.006mg | 1% |
| Vitamin D | 4IU | 1% | |
| Vitamin E | 0.03mg | 0.24mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Protein | 0.06g | 0.66g | 1% |
| Phosphorus | 5mg | 12mg | 1% |
| Copper | 0.022mg | 0.016mg | 1% |
| Fiber | 0.1g | 0.3g | 1% |
| Net carbs | 6.84g | 3.03g | N/A |
| Magnesium | 2mg | 2mg | 0% |
| Calcium | 3mg | 7mg | 0% |
| Potassium | 21mg | 31mg | 0% |
| Iron | 0.09mg | 0.09mg | 0% |
| Sugar | 5.58g | 0.2g | N/A |
| Zinc | 0.04mg | 0.06mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Manganese | 0.015mg | 0.018mg | 0% |
| Vitamin B2 | 0.005mg | 0.008mg | 0% |
| Vitamin B6 | 0.008mg | 0.007mg | 0% |
| Folate | 2µg | 1µg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
4%
Minerals Daily Need Coverage Score
2%
8%
Comparison summary
Which food contains less Sodium?
Daiquiri contains less Sodium (difference - 335mg)
Which food is lower in Saturated fat?
Daiquiri is lower in Saturated fat (difference - 0.466g)
Which food is lower in Sugar?
Cream of mushroom soup is lower in Sugar (difference - 5.38g)
Which food is lower in glycemic index?
Cream of mushroom soup is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Cream of mushroom soup is relatively richer in minerals
Which food is richer in vitamins?
Cream of mushroom soup is relatively richer in vitamins
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)