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  6. Daiquiri vs. Creme de menthe

Daiquiri vs. Creme de menthe — In-Depth Nutrition Comparison

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The main differences between daiquiri and creme de menthe

  • Daiquiri contains less copper than creme de menthe.

Food types used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Daiquiri vs Creme de menthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +28.6%
Contains more PhosphorusPhosphorus +∞%
Contains more CopperCopper +263.6%
Contains more ManganeseManganese +166.7%
Contains more SeleniumSelenium +300%
~equal in Zinc ~0.04mg
~equal in Sodium ~5mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +1600%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Daiquiri Creme de menthe DV% diff.
Carbs 6.94g 41.6g 12%
Calories 186kcal 371kcal 9%
Copper 0.022mg 0.08mg 6%
Vitamin C 1.6mg 0mg 2%
Folate 2µg 0µg 1%
Vitamin B6 0.008mg 0mg 1%
Vitamin B1 0.013mg 0mg 1%
Selenium 0.1µg 0.4µg 1%
Manganese 0.015mg 0.04mg 1%
Phosphorus 5mg 0mg 1%
Polyunsaturated fat 0.016g 0.167g 1%
Potassium 21mg 0mg 1%
Protein 0.06g 0g 0%
Fats 0.06g 0.3g 0%
Net carbs 6.84g 41.6g N/A
Magnesium 2mg 0mg 0%
Calcium 3mg 0mg 0%
Iron 0.09mg 0.07mg 0%
Sugar 5.58g 41.6g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.04mg 0%
Sodium 5mg 5mg 0%
Vitamin E 0.03mg 0mg 0%
Vitamin B2 0.005mg 0mg 0%
Vitamin B3 0.051mg 0.003mg 0%
Vitamin B5 0.017mg 0mg 0%
Vitamin K 0.1µg 0µg 0%
Saturated fat 0.006g 0.014g 0%
Monounsaturated fat 0.006g 0.015g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more ProteinProtein +∞%
Contains more WaterWater +146.4%
Contains more FatsFats +400%
Contains more CarbsCarbs +499.4%
Contains more OtherOther +28.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
7% 8% 85%
Saturated fat: Sat. Fat 0.014 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.167 g
Contains less Sat. FatSaturated fat -57.1%
Contains more Mono. FatMonounsaturated fat +150%
Contains more Poly. FatPolyunsaturated fat +943.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.