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  6. Daiquiri vs. Curry powder

Daiquiri vs. Curry powder — In-Depth Nutrition Comparison

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A recap on differences between daiquiri and curry powder

  • Daiquiri has less manganese, iron, fiber, vitamin E, copper, vitamin K, selenium, magnesium, calcium, and phosphorus.
  • Curry powder covers your daily manganese needs 360% more than daiquiri.

Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Spices, curry powder.

Infographic

Daiquiri vs Curry powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 182% 158% 103% 716% 400% 128% 157% 6.8% 1083% 220%
Contains less SodiumSodium -90.4%
Contains more MagnesiumMagnesium +12650%
Contains more CalciumCalcium +17400%
Contains more PotassiumPotassium +5471.4%
Contains more IronIron +21122.2%
Contains more CopperCopper +5354.5%
Contains more ZincZinc +11650%
Contains more PhosphorusPhosphorus +7240%
Contains more ManganeseManganese +55233.3%
Contains more SeleniumSelenium +40200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0.33% 505% 0% 44% 46% 61% 64% 24% 0% 250% 42% 35%
Contains more Vitamin CVitamin C +128.6%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +84033.3%
Contains more Vitamin B1Vitamin B1 +1253.8%
Contains more Vitamin B2Vitamin B2 +3900%
Contains more Vitamin B3Vitamin B3 +6292.2%
Contains more Vitamin B5Vitamin B5 +6194.1%
Contains more Vitamin B6Vitamin B6 +1212.5%
Contains more Vitamin KVitamin K +99700%
Contains more FolateFolate +2700%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Curry powder DV% diff.
Manganese 0.015mg 8.3mg 360%
Iron 0.09mg 19.1mg 238%
Fiber 0.1g 53.2g 212%
Vitamin E 0.03mg 25.24mg 168%
Copper 0.022mg 1.2mg 131%
Vitamin K 0.1µg 99.8µg 83%
Selenium 0.1µg 40.3µg 73%
Magnesium 2mg 255mg 60%
Phosphorus 5mg 367mg 52%
Calcium 3mg 525mg 52%
Zinc 0.04mg 4.7mg 42%
Potassium 21mg 1170mg 34%
Protein 0.06g 14.29g 28%
Monounsaturated fat 0.006g 8.782g 22%
Vitamin B5 0.017mg 1.07mg 21%
Fats 0.06g 14.01g 21%
Polyunsaturated fat 0.016g 3.056g 20%
Vitamin B3 0.051mg 3.26mg 20%
Carbs 6.94g 55.83g 16%
Vitamin B2 0.005mg 0.2mg 15%
Folate 2µg 56µg 14%
Vitamin B1 0.013mg 0.176mg 14%
Choline 64.2mg 12%
Saturated fat 0.006g 1.648g 7%
Calories 186kcal 325kcal 7%
Vitamin B6 0.008mg 0.105mg 7%
Sodium 5mg 52mg 2%
Fructose 0.79g 1%
Vitamin C 1.6mg 0.7mg 1%
Net carbs 6.84g 2.63g N/A
Sugar 5.58g 2.76g N/A
Vitamin A 0µg 1µg 0%
Tryptophan 0.11mg 0%
Threonine 0.35mg 0%
Isoleucine 0.63mg 0%
Leucine 0.89mg 0%
Lysine 0.7mg 0%
Methionine 0.19mg 0%
Phenylalanine 0.58mg 0%
Valine 0.75mg 0%
Histidine 0.29mg 0%
Omega-3 - ALA 0.255g N/A
Omega-6 - Gamma-linoleic acid 0.013g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
14% 14% 56% 9% 7%
Protein: 14.29 g
Fats: 14.01 g
Carbs: 55.83 g
Water: 8.8 g
Other: 7.07 g
Contains more WaterWater +692.5%
Contains more OtherOther +228.1%
Contains more ProteinProtein +23716.7%
Contains more FatsFats +23250%
Contains more CarbsCarbs +704.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
12% 65% 23%
Saturated fat: Sat. Fat 1.648 g
Monounsaturated fat: Mono. Fat 8.782 g
Polyunsaturated fat: Poly. Fat 3.056 g
Contains less Sat. FatSaturated fat -99.6%
Contains more Mono. FatMonounsaturated fat +146266.7%
Contains more Poly. FatPolyunsaturated fat +19000%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Curry powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170924/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.