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  6. Daiquiri vs. Grape juice

Daiquiri vs. Grape juice — In-Depth Nutrition Comparison

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The main differences between daiquiri and grape juice

  • Daiquiri contains less vitamin C and vitamin K than grape juice.
  • Daily need coverage for vitamin C for grape juice is 36% higher.
  • Daiquiri is lower in sugar.
  • Grape juice has a higher glycemic index than daiquiri.

Food types used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Babyfood, grape juice, no sugar, canned.

Infographic

Daiquiri vs Grape juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains less SodiumSodium -50%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +328.6%
Contains more IronIron +233.3%
Contains more CopperCopper +27.3%
Contains more ZincZinc +25%
Contains more PhosphorusPhosphorus +120%
Contains more ManganeseManganese +346.7%
~equal in Selenium ~0.1µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 113% 0% 1.3% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +30%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin CVitamin C +2012.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +300%
Contains more Vitamin B3Vitamin B3 +292.2%
Contains more Vitamin B6Vitamin B6 +650%
Contains more Vitamin KVitamin K +16800%
Contains more FolateFolate +100%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Grape juice DV% diff.
Vitamin C 1.6mg 33.8mg 36%
Vitamin K 0.1µg 16.9µg 14%
Calories 186kcal 62kcal 6%
Vitamin B6 0.008mg 0.06mg 4%
Carbs 6.94g 15.38g 3%
Iron 0.09mg 0.3mg 3%
Magnesium 2mg 10mg 2%
Potassium 21mg 90mg 2%
Manganese 0.015mg 0.067mg 2%
Calcium 3mg 12mg 1%
Copper 0.022mg 0.028mg 1%
Phosphorus 5mg 11mg 1%
Vitamin B2 0.005mg 0.02mg 1%
Vitamin B3 0.051mg 0.2mg 1%
Folate 2µg 4µg 1%
Choline 6.5mg 1%
Protein 0.06g 0g 0%
Weight per 100 calories 54g 161g N/A
Fats 0.06g 0g 0%
Net carbs 6.84g 15.38g N/A
Sugar 5.58g 15.3g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.05mg 0%
Sodium 5mg 10mg 0%
Vitamin A 0µg 4µg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin B1 0.013mg 0.01mg 0%
Vitamin B5 0.017mg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.016g 0g 0%
Threonine 0.024mg 0%
Isoleucine 0.007mg 0%
Leucine 0.017mg 0%
Lysine 0.019mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.017mg 0%
Valine 0.024mg 0%
Histidine 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +121.6%
Contains more WaterWater +21%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.