Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Daiquiri
  5. Compare
  6. Daiquiri vs. Pastry

Daiquiri vs. Pastry — In-Depth Nutrition Comparison

Compare

What are the differences between Daiquiri and Pastry?

  • Pastry is richer than Daiquiri in Selenium, Vitamin B1, Iron, Vitamin B3, Vitamin B2, Manganese, Folate, and Vitamin K.
  • Pastry's daily need coverage for Saturated Fat is 48% more.
  • The amount of Sodium in Daiquiri is lower.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Puff pastry, frozen, ready-to-bake types in this article.

Infographic

Daiquiri vs Pastry infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
1
:
9
Pastry
Pastry
Contains less Sodium -98%
Contains more Calcium +233.3%
Contains more Iron +2744.4%
Contains more Magnesium +700%
Contains more Phosphorus +1100%
Contains more Potassium +190.5%
Contains more Zinc +1225%
Contains more Copper +418.2%
Contains more Manganese +3153.3%
Contains more Selenium +24100%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Pastry
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 96% 12% 26% 6% 33% 15% 38% 64% 132%
Contains less Sodium -98%
Contains more Calcium +233.3%
Contains more Iron +2744.4%
Contains more Magnesium +700%
Contains more Phosphorus +1100%
Contains more Potassium +190.5%
Contains more Zinc +1225%
Contains more Copper +418.2%
Contains more Manganese +3153.3%
Contains more Selenium +24100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
3
:
7
Pastry
Pastry
Contains more Vitamin A +300%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin E +1700%
Contains more Vitamin B1 +2961.5%
Contains more Vitamin B2 +5560%
Contains more Vitamin B3 +8072.5%
Contains more Vitamin B6 +162.5%
Contains more Folate +3800%
Contains more Vitamin K +16000%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Pastry
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 11% 0% 0% 100% 66% 79% 0% 5% 59% 0% 41%
Contains more Vitamin A +300%
Contains more Vitamin C +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin E +1700%
Contains more Vitamin B1 +2961.5%
Contains more Vitamin B2 +5560%
Contains more Vitamin B3 +8072.5%
Contains more Vitamin B6 +162.5%
Contains more Folate +3800%
Contains more Vitamin K +16000%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
2
:
3
Pastry
Pastry
Contains more Water +720.5%
Contains more Other +2220%
Contains more Protein +12066.7%
Contains more Fats +63400%
Contains more Carbs +549.9%
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Pastry
7% 38% 45% 9%
Protein: 7.3 g
Fats: 38.1 g
Carbs: 45.1 g
Water: 8.5 g
Other: 1 g
Contains more Water +720.5%
Contains more Other +2220%
Contains more Protein +12066.7%
Contains more Fats +63400%
Contains more Carbs +549.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Daiquiri
Daiquiri
1
:
2
Pastry
Pastry
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +359850%
Contains more Polyunsaturated fat +30487.5%
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Pastry
27% 60% 14%
Saturated Fat: 9.643 g
Monounsaturated Fat: 21.597 g
Polyunsaturated fat: 4.894 g
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +359850%
Contains more Polyunsaturated fat +30487.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Pastry
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Pastry Opinion
Net carbs 6.84g 43.6g Pastry
Protein 0.06g 7.3g Pastry
Fats 0.06g 38.1g Pastry
Carbs 6.94g 45.1g Pastry
Calories 186kcal 551kcal Pastry
Sugar 5.58g 0.74g Pastry
Fiber 0.1g 1.5g Pastry
Calcium 3mg 10mg Pastry
Iron 0.09mg 2.56mg Pastry
Magnesium 2mg 16mg Pastry
Phosphorus 5mg 60mg Pastry
Potassium 21mg 61mg Pastry
Sodium 5mg 249mg Daiquiri
Zinc 0.04mg 0.53mg Pastry
Copper 0.022mg 0.114mg Pastry
Manganese 0.015mg 0.488mg Pastry
Selenium 0.1µg 24.2µg Pastry
Vitamin A 4IU 1IU Daiquiri
Vitamin E 0.03mg 0.54mg Pastry
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.398mg Pastry
Vitamin B2 0.005mg 0.283mg Pastry
Vitamin B3 0.051mg 4.168mg Pastry
Vitamin B5 0.017mg 0mg Daiquiri
Vitamin B6 0.008mg 0.021mg Pastry
Folate 2µg 78µg Pastry
Vitamin K 0.1µg 16.1µg Pastry
Tryptophan 0.085mg Pastry
Threonine 0.196mg Pastry
Isoleucine 0.272mg Pastry
Leucine 0.508mg Pastry
Lysine 0.142mg Pastry
Methionine 0.129mg Pastry
Phenylalanine 0.362mg Pastry
Valine 0.308mg Pastry
Histidine 0.156mg Pastry
Saturated Fat 0.006g 9.643g Daiquiri
Monounsaturated Fat 0.006g 21.597g Pastry
Polyunsaturated fat 0.016g 4.894g Pastry

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Pastry
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Daiquiri
Daiquiri vs Piña colada
Piña colada
Daiquiri
Daiquiri vs Tonic water
Tonic water
Daiquiri
Daiquiri vs Liqueur
Liqueur
Pastry
Pastry vs Filo
Filo
Pastry
Pastry vs Apple strudel
Apple strudel
Pastry
Pastry vs Sweet roll
Sweet roll

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
30%
Pastry
Minerals Daily Need Coverage Score
2%
Daiquiri
42%
Pastry

Comparison summary

Which food is richer in minerals?
Pastry
Pastry is relatively richer in minerals
Which food is lower in Sugar?
Pastry
Pastry is lower in Sugar (difference - 4.84g)
Which food is richer in vitamins?
Pastry
Pastry is relatively richer in vitamins
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 244mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 9.637g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 44)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Pastry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172790/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.