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  6. Daiquiri vs. Mayonnaise

Daiquiri vs. Mayonnaise — In-Depth Nutrition Comparison

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A recap on differences between Daiquiri and Mayonnaise

  • Daiquiri has less Vitamin K, Vitamin E , Monounsaturated Fat, and Polyunsaturated fat.
  • Mayonnaise covers your daily Vitamin K needs 136% more than Daiquiri.
  • Mayonnaise contains 10 times less Sugar than Daiquiri. Daiquiri contains 5.58g of Sugar, while Mayonnaise contains 0.57g.

Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Salad dressing, mayonnaise, regular.

Infographic

Daiquiri vs Mayonnaise infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
5
:
5
Mayonnaise
Mayonnaise
Contains more Magnesium +100%
Contains less Sodium -99.2%
Contains more Copper +15.8%
Contains more Manganese +114.3%
Contains more Calcium +166.7%
Contains more Iron +133.3%
Contains more Phosphorus +320%
Contains more Zinc +275%
Contains more Selenium +2200%
Equal in Potassium - 20
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Mayonnaise
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 1% 9% 2% 83% 5% 7% 1% 13%
Contains more Magnesium +100%
Contains less Sodium -99.2%
Contains more Copper +15.8%
Contains more Manganese +114.3%
Contains more Calcium +166.7%
Contains more Iron +133.3%
Contains more Phosphorus +320%
Contains more Zinc +275%
Contains more Selenium +2200%
Equal in Potassium - 20

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
3
:
8
Mayonnaise
Mayonnaise
Contains more Vitamin C +∞%
Contains more Vitamin B1 +30%
Contains more Vitamin B3 +∞%
Contains more Vitamin A +1525%
Contains more Vitamin E +10833.3%
Contains more Vitamin B2 +280%
Contains more Vitamin B5 +911.8%
Contains more Folate +150%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +162900%
Equal in Vitamin B6 - 0.008
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Mayonnaise
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 4% 66% 6% 0% 3% 5% 0% 11% 2% 4% 15% 408%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +30%
Contains more Vitamin B3 +∞%
Contains more Vitamin A +1525%
Contains more Vitamin E +10833.3%
Contains more Vitamin B2 +280%
Contains more Vitamin B5 +911.8%
Contains more Folate +150%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +162900%
Equal in Vitamin B6 - 0.008

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
3
:
2
Mayonnaise
Mayonnaise
Contains more Carbs +1117.5%
Contains more Water +222.1%
Contains more Other +1077.7%
Contains more Protein +1500%
Contains more Fats +124650%
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Mayonnaise
75% 22% 2%
Protein: 0.96 g
Fats: 74.85 g
Carbs: 0.57 g
Water: 21.65 g
Other: 1.97 g
Contains more Carbs +1117.5%
Contains more Water +222.1%
Contains more Other +1077.7%
Contains more Protein +1500%
Contains more Fats +124650%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Daiquiri
Daiquiri
1
:
2
Mayonnaise
Mayonnaise
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +280616.7%
Contains more Polyunsaturated fat +279212.5%
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Mayonnaise
16% 23% 61%
Saturated Fat: 11.703 g
Monounsaturated Fat: 16.843 g
Polyunsaturated fat: 44.69 g
Contains less Saturated Fat -99.9%
Contains more Monounsaturated Fat +280616.7%
Contains more Polyunsaturated fat +279212.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Mayonnaise
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Mayonnaise Opinion
Net carbs 6.84g 0.57g Daiquiri
Protein 0.06g 0.96g Mayonnaise
Fats 0.06g 74.85g Mayonnaise
Carbs 6.94g 0.57g Daiquiri
Calories 186kcal 680kcal Mayonnaise
Fructose 0.05g Mayonnaise
Sugar 5.58g 0.57g Mayonnaise
Fiber 0.1g 0g Daiquiri
Calcium 3mg 8mg Mayonnaise
Iron 0.09mg 0.21mg Mayonnaise
Magnesium 2mg 1mg Daiquiri
Phosphorus 5mg 21mg Mayonnaise
Potassium 21mg 20mg Daiquiri
Sodium 5mg 635mg Daiquiri
Zinc 0.04mg 0.15mg Mayonnaise
Copper 0.022mg 0.019mg Daiquiri
Manganese 0.015mg 0.007mg Daiquiri
Selenium 0.1µg 2.3µg Mayonnaise
Vitamin A 4IU 65IU Mayonnaise
Vitamin A RAE 0µg 16µg Mayonnaise
Vitamin E 0.03mg 3.28mg Mayonnaise
Vitamin D 7IU Mayonnaise
Vitamin D 0.2µg Mayonnaise
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.01mg Daiquiri
Vitamin B2 0.005mg 0.019mg Mayonnaise
Vitamin B3 0.051mg 0mg Daiquiri
Vitamin B5 0.017mg 0.172mg Mayonnaise
Vitamin B6 0.008mg 0.008mg
Folate 2µg 5µg Mayonnaise
Vitamin B12 0µg 0.12µg Mayonnaise
Vitamin K 0.1µg 163µg Mayonnaise
Tryptophan 0.017mg Mayonnaise
Threonine 0.055mg Mayonnaise
Isoleucine 0.065mg Mayonnaise
Leucine 0.095mg Mayonnaise
Lysine 0.072mg Mayonnaise
Methionine 0.035mg Mayonnaise
Phenylalanine 0.057mg Mayonnaise
Valine 0.074mg Mayonnaise
Histidine 0.026mg Mayonnaise
Cholesterol 0mg 42mg Daiquiri
Trans Fat 0g 0.187g Daiquiri
Saturated Fat 0.006g 11.703g Daiquiri
Omega-3 - DHA 0g 0.005g Mayonnaise
Monounsaturated Fat 0.006g 16.843g Mayonnaise
Polyunsaturated fat 0.016g 44.69g Mayonnaise
Omega-6 - Eicosadienoic acid 0.03g Mayonnaise
Omega-6 - Linoleic acid 38.942g Mayonnaise
Omega-6 - Gamma-linoleic acid 0.125g Mayonnaise
Omega-3 - ALA 5.331g Mayonnaise
Omega-3 - Eicosatrienoic acid 0.002g Mayonnaise

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Mayonnaise
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
43%
Mayonnaise
Minerals Daily Need Coverage Score
2%
Daiquiri
13%
Mayonnaise

Comparison summary

Which food is lower in Sugar?
Mayonnaise
Mayonnaise is lower in Sugar (difference - 5.01g)
Which food is richer in vitamins?
Mayonnaise
Mayonnaise is relatively richer in vitamins
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 630mg)
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 42mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 11.697g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 15)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $0.6)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Mayonnaise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171009/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.