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  6. Daiquiri vs. Table salt

Daiquiri vs. Table salt — In-Depth Nutrition Comparison

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What are the differences between Daiquiri and Table salt?

  • Table salt's daily need coverage for Sodium is 1685% more.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Salt, table types in this article.

Infographic

Daiquiri vs Table salt infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
4
:
5
Table salt
Table salt
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +162.5%
Contains less Sodium -100%
Contains more Calcium +700%
Contains more Iron +266.7%
Contains more Zinc +150%
Contains more Copper +36.4%
Contains more Manganese +566.7%
Equal in Selenium - 0.1
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Table salt
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 13% 1% 0% 1% 5056% 3% 10% 14% 1%
Contains more Magnesium +100%
Contains more Phosphorus +∞%
Contains more Potassium +162.5%
Contains less Sodium -100%
Contains more Calcium +700%
Contains more Iron +266.7%
Contains more Zinc +150%
Contains more Copper +36.4%
Contains more Manganese +566.7%
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
10
:
1
Table salt
Table salt
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Table salt
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
4
:
1
Table salt
Table salt
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +34770%
Contains more Other +330.2%
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Table salt
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 0.2 g
Other: 99.8 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +34770%
Contains more Other +330.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Table salt
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Sodium ok
Lower in price ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Table salt Opinion
Net carbs 6.84g 0g Daiquiri
Protein 0.06g 0g Daiquiri
Fats 0.06g 0g Daiquiri
Carbs 6.94g 0g Daiquiri
Calories 186kcal 0kcal Daiquiri
Sugar 5.58g 0g Table salt
Fiber 0.1g 0g Daiquiri
Calcium 3mg 24mg Table salt
Iron 0.09mg 0.33mg Table salt
Magnesium 2mg 1mg Daiquiri
Phosphorus 5mg 0mg Daiquiri
Potassium 21mg 8mg Daiquiri
Sodium 5mg 38758mg Daiquiri
Zinc 0.04mg 0.1mg Table salt
Copper 0.022mg 0.03mg Table salt
Manganese 0.015mg 0.1mg Table salt
Selenium 0.1µg 0.1µg
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0mg Daiquiri
Vitamin B2 0.005mg 0mg Daiquiri
Vitamin B3 0.051mg 0mg Daiquiri
Vitamin B5 0.017mg 0mg Daiquiri
Vitamin B6 0.008mg 0mg Daiquiri
Folate 2µg 0µg Daiquiri
Vitamin K 0.1µg 0µg Daiquiri
Saturated Fat 0.006g 0g Table salt
Monounsaturated Fat 0.006g 0g Daiquiri
Polyunsaturated fat 0.016g 0g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Table salt
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
0%
Table salt
Minerals Daily Need Coverage Score
2%
Daiquiri
510%
Table salt

Comparison summary

Which food is lower in Sugar?
Table salt
Table salt is lower in Sugar (difference - 5.58g)
Which food is lower in Saturated Fat?
Table salt
Table salt is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Table salt
Table salt is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Table salt
Table salt is relatively richer in minerals
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 38753mg)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $0.1)
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Table salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173468/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.