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Daiquiri vs. White wine — In-Depth Nutrition Comparison

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What are the main differences between daiquiri and white wine?

  • Daiquiri has 6 times more sugar than white wine. Daiquiri has 5.58g of sugar, while white wine has 0.96g.
  • White wine has a lower glycemic index than daiquiri.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, wine, table, white types in this comparison.

Infographic

Daiquiri vs White wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more CopperCopper +450%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +238.1%
Contains more IronIron +200%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +260%
Contains more ManganeseManganese +680%
~equal in Sodium ~5mg
~equal in Selenium ~0.1µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 1% 0.75% 2.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +160%
Contains more FolateFolate +100%
Contains more Vitamin B2Vitamin B2 +200%
Contains more Vitamin B3Vitamin B3 +111.8%
Contains more Vitamin B5Vitamin B5 +164.7%
Contains more Vitamin B6Vitamin B6 +525%
Contains more Vitamin KVitamin K +300%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +166.9%
Contains more OtherOther +121.6%
Contains more ProteinProtein +16.7%
Contains more WaterWater +24.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri White wine
Lower in Sugar ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price ok
Lower in Cholesterol Equal
Lower in Sodium Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daiquiri White wine DV% diff.
Calories 186kcal 82kcal 5%
Manganese 0.015mg 0.117mg 4%
Vitamin B6 0.008mg 0.05mg 3%
Copper 0.022mg 0.004mg 2%
Vitamin C 1.6mg 0mg 2%
Magnesium 2mg 10mg 2%
Phosphorus 5mg 18mg 2%
Iron 0.09mg 0.27mg 2%
Vitamin B1 0.013mg 0.005mg 1%
Choline 4.3mg 1%
Zinc 0.04mg 0.12mg 1%
Vitamin B2 0.005mg 0.015mg 1%
Vitamin B5 0.017mg 0.045mg 1%
Potassium 21mg 71mg 1%
Calcium 3mg 9mg 1%
Carbs 6.94g 2.6g 1%
Protein 0.06g 0.07g 0%
Fats 0.06g 0g 0%
Net carbs 6.84g 2.6g N/A
Sugar 5.58g 0.96g N/A
Fiber 0.1g 0g 0%
Sodium 5mg 5mg 0%
Vitamin E 0.03mg 0mg 0%
Selenium 0.1µg 0.1µg 0%
Vitamin B3 0.051mg 0.108mg 0%
Vitamin K 0.1µg 0.4µg 0%
Folate 2µg 1µg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.016g 0g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri White wine
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
2%
White wine
Minerals Daily Need Coverage Score
2%
Daiquiri
6%
White wine

Comparison summary

Which food is lower in Sugar?
White wine
White wine is lower in Sugar (difference - 4.62g)
Which food is lower in Saturated fat?
White wine
White wine is lower in Saturated fat (difference - 0.006g)
Which food is lower in glycemic index?
White wine
White wine is lower in glycemic index (difference - 15)
Which food is richer in minerals?
White wine
White wine is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.