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Daiquiri vs. White wine — In-Depth Nutrition Comparison

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What are the main differences between Daiquiri and White wine?

  • Daiquiri has 6 times more Sugar than White wine. Daiquiri has 5.58g of Sugar, while White wine has 0.96g.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, wine, table, white types in this comparison.

Infographic

Daiquiri vs White wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Copper +450%
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Equal in Sodium - 5
Equal in Selenium - 0.1
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Contains more Copper +450%
Contains more Calcium +200%
Contains more Iron +200%
Contains more Magnesium +400%
Contains more Phosphorus +260%
Contains more Potassium +238.1%
Contains more Zinc +200%
Contains more Manganese +680%
Equal in Sodium - 5
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin K +300%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +160%
Contains more Folate +100%
Contains more Vitamin B2 +200%
Contains more Vitamin B3 +111.8%
Contains more Vitamin B5 +164.7%
Contains more Vitamin B6 +525%
Contains more Vitamin K +300%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +∞%
Contains more Carbs +166.9%
Contains more Other +121.6%
Contains more Protein +16.7%
Contains more Water +24.5%
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Contains more Fats +∞%
Contains more Carbs +166.9%
Contains more Other +121.6%
Contains more Protein +16.7%
Contains more Water +24.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri White wine
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price ok
Lower in Sodium Equal
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daiquiri White wine Opinion
Net carbs 6.84g 2.6g Daiquiri
Protein 0.06g 0.07g White wine
Fats 0.06g 0g Daiquiri
Carbs 6.94g 2.6g Daiquiri
Calories 186kcal 82kcal Daiquiri
Sugar 5.58g 0.96g White wine
Fiber 0.1g 0g Daiquiri
Calcium 3mg 9mg White wine
Iron 0.09mg 0.27mg White wine
Magnesium 2mg 10mg White wine
Phosphorus 5mg 18mg White wine
Potassium 21mg 71mg White wine
Sodium 5mg 5mg
Zinc 0.04mg 0.12mg White wine
Copper 0.022mg 0.004mg Daiquiri
Manganese 0.015mg 0.117mg White wine
Selenium 0.1µg 0.1µg
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 0mg Daiquiri
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0.005mg Daiquiri
Vitamin B2 0.005mg 0.015mg White wine
Vitamin B3 0.051mg 0.108mg White wine
Vitamin B5 0.017mg 0.045mg White wine
Vitamin B6 0.008mg 0.05mg White wine
Folate 2µg 1µg Daiquiri
Vitamin K 0.1µg 0.4µg White wine
Saturated Fat 0.006g 0g White wine
Monounsaturated Fat 0.006g 0g Daiquiri
Polyunsaturated fat 0.016g 0g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri White wine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
2%
White wine
Minerals Daily Need Coverage Score
2%
Daiquiri
6%
White wine

Comparison summary

Which food is lower in Sugar?
White wine
White wine is lower in Sugar (difference - 4.62g)
Which food is lower in Saturated Fat?
White wine
White wine is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
White wine
White wine is lower in glycemic index (difference - 15)
Which food is richer in minerals?
White wine
White wine is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.