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  6. Danish pastry vs. Tagliatelle

Danish pastry vs. Tagliatelle — In-Depth Nutrition Comparison

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How are danish pastry and tagliatelle different?

  • Tagliatelle is higher than danish pastry in vitamin B1, folate, iron, copper, vitamin B2, manganese, and vitamin B3.
  • Tagliatelle covers your daily need for vitamin B1, 43% more than danish pastry.
  • Danish pastry contains 21 times more saturated fat than tagliatelle. Danish pastry contains 6.794g of saturated fat, while tagliatelle contains 0.328g.

Danish pastry, cheese and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.

Infographic

Danish pastry vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 11% 8.6% 68% 30% 19% 46% 54% 46% 103%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +133.3%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +206.7%
Contains more PotassiumPotassium +82.7%
Contains more IronIron +86.1%
Contains more CopperCopper +156.2%
Contains more ZincZinc +74.3%
Contains more PhosphorusPhosphorus +50.9%
Contains less SodiumSodium -93.8%
Contains more ManganeseManganese +55.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 12% 7% 0% 48% 60% 38% 18% 9.2% 25% 17% 45% 11%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +150%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +271.1%
Contains more Vitamin B2Vitamin B2 +68.8%
Contains more Vitamin B3Vitamin B3 +67.5%
Contains more Vitamin B5Vitamin B5 +76%
Contains more Vitamin B6Vitamin B6 +132.5%
Contains more Vitamin B12Vitamin B12 +55%
Contains more FolateFolate +193.3%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Danish pastry Tagliatelle DV% diff.
Vitamin B1 0.19mg 0.705mg 43%
Selenium 18.9µg 34%
Fats 21.9g 2.3g 30%
Folate 60µg 176µg 29%
Saturated fat 6.794g 0.328g 29%
Monounsaturated fat 11.313g 0.271g 28%
Iron 1.8mg 3.35mg 19%
Sodium 417mg 26mg 17%
Cholesterol 23mg 73mg 17%
Copper 0.089mg 0.228mg 15%
Vitamin B2 0.26mg 0.439mg 14%
Polyunsaturated fat 2.575g 0.942g 11%
Manganese 0.351mg 0.547mg 9%
Vitamin B3 2mg 3.35mg 8%
Phosphorus 108mg 163mg 8%
Magnesium 15mg 46mg 7%
Protein 8g 11.31g 7%
Carbs 37.2g 54.73g 6%
Vitamin K 6.9µg 6%
Vitamin B12 0.2µg 0.31µg 5%
Zinc 0.7mg 1.22mg 5%
Vitamin B5 0.304mg 0.535mg 5%
Choline 20.1mg 4%
Vitamin B6 0.04mg 0.093mg 4%
Calories 374kcal 288kcal 4%
Fiber 1g 4%
Vitamin E 0.35mg 2%
Vitamin A 35µg 14µg 2%
Potassium 98mg 179mg 2%
Calcium 35mg 15mg 2%
Vitamin C 0.1mg 0mg 0%
Net carbs 36.2g 54.73g N/A
Vitamin D 2IU 0%
Sugar 6.95g N/A
Tryptophan 0.089mg 0.143mg 0%
Threonine 0.293mg 0.295mg 0%
Isoleucine 0.371mg 0.431mg 0%
Leucine 0.644mg 0.763mg 0%
Lysine 0.43mg 0.214mg 0%
Methionine 0.174mg 0.174mg 0%
Phenylalanine 0.402mg 0.542mg 0%
Valine 0.412mg 0.476mg 0%
Histidine 0.205mg 0.226mg 0%
Omega-3 - DHA 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 22% 37% 31%
Protein: 8 g
Fats: 21.9 g
Carbs: 37.2 g
Water: 31.4 g
Other: 1.5 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +852.2%
Contains more OtherOther +127.3%
Contains more ProteinProtein +41.4%
Contains more CarbsCarbs +47.1%
~equal in Water ~31g

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 55% 12%
Saturated fat: Sat. Fat 6.794 g
Monounsaturated fat: Mono. Fat 11.313 g
Polyunsaturated fat: Poly. Fat 2.575 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +4074.5%
Contains more Poly. FatPolyunsaturated fat +173.4%
Contains less Sat. FatSaturated fat -95.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Danish pastry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172754/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.