Danish pastry vs. Toffee — In-Depth Nutrition Comparison
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How are danish pastry and toffee different?
- Danish pastry is richer in selenium, iron, manganese, vitamin B1, vitamin B2, folate, and vitamin B3, while toffee is higher in vitamin A.
- Toffee covers your daily need for saturated fat, 69% more than danish pastry.
- Danish pastry contains 176 times more manganese than toffee. Danish pastry contains 0.351mg of manganese, while toffee contains 0.002mg.
- Danish pastry is lower in saturated fat.
Danish pastry, cheese and Candies, toffee, prepared-from-recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +275% |
| Contains more PotassiumPotassium | +92.2% |
| Contains more IronIron | +5900% |
| Contains more CopperCopper | +2866.7% |
| Contains more ZincZinc | +483.3% |
| Contains more PhosphorusPhosphorus | +237.5% |
| Contains more ManganeseManganese | +17450% |
| Contains more SeleniumSelenium | +2262.5% |
| Contains less SodiumSodium | -67.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +2275% |
| Contains more Vitamin B2Vitamin B2 | +282.4% |
| Contains more Vitamin B3Vitamin B3 | +6796.6% |
| Contains more Vitamin B5Vitamin B5 | +126.9% |
| Contains more Vitamin B6Vitamin B6 | +344.4% |
| Contains more Vitamin B12Vitamin B12 | +81.8% |
| Contains more Vitamin KVitamin K | +146.4% |
| Contains more FolateFolate | +2900% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +100% |
| Contains more Vitamin AVitamin A | +811.4% |
| Contains more Vitamin EVitamin E | +168.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 6.794g | 20.565g | 63% |
| Selenium | 18.9µg | 0.8µg | 33% |
| Vitamin A | 35µg | 319µg | 32% |
| Cholesterol | 23mg | 104mg | 27% |
| Iron | 1.8mg | 0.03mg | 22% |
| Fats | 21.9g | 32.75g | 17% |
| Vitamin B2 | 0.26mg | 0.068mg | 15% |
| Folate | 60µg | 2µg | 15% |
| Vitamin B1 | 0.19mg | 0.008mg | 15% |
| Manganese | 0.351mg | 0.002mg | 15% |
| Protein | 8g | 1.07g | 14% |
| Vitamin B3 | 2mg | 0.029mg | 12% |
| Sodium | 417mg | 135mg | 12% |
| Phosphorus | 108mg | 32mg | 11% |
| Copper | 0.089mg | 0.003mg | 10% |
| Polyunsaturated fat | 2.575g | 1.222g | 9% |
| Calories | 374kcal | 560kcal | 9% |
| Carbs | 37.2g | 64.72g | 9% |
| Monounsaturated fat | 11.313g | 8.964g | 6% |
| Zinc | 0.7mg | 0.12mg | 5% |
| Choline | 20.1mg | 4% | |
| Vitamin E | 0.35mg | 0.94mg | 4% |
| Fiber | 1g | 0g | 4% |
| Vitamin B12 | 0.2µg | 0.11µg | 4% |
| Magnesium | 15mg | 4mg | 3% |
| Vitamin B5 | 0.304mg | 0.134mg | 3% |
| Vitamin K | 6.9µg | 2.8µg | 3% |
| Vitamin B6 | 0.04mg | 0.009mg | 2% |
| Potassium | 98mg | 51mg | 1% |
| Vitamin C | 0.1mg | 0.2mg | 0% |
| Net carbs | 36.2g | 64.72g | N/A |
| Vitamin D | 2IU | 0% | |
| Calcium | 35mg | 34mg | 0% |
| Sugar | 6.95g | 63.47g | N/A |
| Trans fat | 0.674g | N/A | |
| Tryptophan | 0.089mg | 0% | |
| Threonine | 0.293mg | 0% | |
| Isoleucine | 0.371mg | 0% | |
| Leucine | 0.644mg | 0% | |
| Lysine | 0.43mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.402mg | 0% | |
| Valine | 0.412mg | 0% | |
| Histidine | 0.205mg | 0% | |
| Omega-3 - DHA | 0.001g | 0g | N/A |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8 g
Fats:
21.9 g
Carbs:
37.2 g
Water:
31.4 g
Other:
1.5 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more ProteinProtein | +647.7% |
| Contains more WaterWater | +5609.1% |
| Contains more OtherOther | +64.8% |
| Contains more FatsFats | +49.5% |
| Contains more CarbsCarbs | +74% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.794 g
Monounsaturated fat:
Mono. Fat
11.313 g
Polyunsaturated fat:
Poly. Fat
2.575 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -67% |
| Contains more Mono. FatMonounsaturated fat | +26.2% |
| Contains more Poly. FatPolyunsaturated fat | +110.7% |
