Deer meat vs. Beef sirloin — In-Depth Nutrition Comparison

Summary of differences between deer meat and beef sirloin

• Deer meat has more vitamin B12, vitamin B2, iron, copper, vitamin B1, and phosphorus; however, beef sirloin is higher in selenium, zinc, and vitamin B6.
• Deer meat covers your daily need for vitamin B12, 90% more than beef sirloin.
• Deer meat has 3 times more vitamin B2 than beef sirloin. While deer meat has 0.563mg of vitamin B2, beef sirloin has only 0.163mg.
• Deer meat has less saturated fat.

These are the specific foods used in this comparison Game meat, deer, tenderloin, separable lean only, cooked, broiled and Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled.