Devilfish vs. Acerola — In-Depth Nutrition Comparison
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A recap on the differences between devilfish and acerola
- Devilfish has more vitamin B1 and vitamin A; however, acerola is higher in vitamin C.
- Acerola covers your daily vitamin C needs 1861% more than devilfish.
- Acerola contains 5 times less vitamin B1 than devilfish. Devilfish contains 0.09mg of vitamin B1, while acerola contains 0.02mg.
Food varieties used in this article are Fish, devilfish, meat (Alaska Native) and Acerola, (west indian cherry), raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +100% |
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +66.7% |
| Contains more Vitamin B3Vitamin B3 | +175% |
| Contains more Vitamin CVitamin C | +55820% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3mg | 1677.6mg | 1861% |
| Protein | 11.7g | 0.4g | 23% |
| Copper | 0.086mg | 10% | |
| Fats | 5.3g | 0.3g | 8% |
| Vitamin B5 | 0.309mg | 6% | |
| Vitamin B1 | 0.09mg | 0.02mg | 6% |
| Potassium | 146mg | 4% | |
| Folate | 14µg | 4% | |
| Vitamin A | 38µg | 4% | |
| Magnesium | 18mg | 4% | |
| Vitamin B3 | 1.1mg | 0.4mg | 4% |
| Fiber | 1.1g | 4% | |
| Calories | 97kcal | 32kcal | 3% |
| Iron | 0.4mg | 0.2mg | 3% |
| Carbs | 0g | 7.69g | 3% |
| Vitamin B2 | 0.1mg | 0.06mg | 3% |
| Vitamin B6 | 0.009mg | 1% | |
| Phosphorus | 3mg | 11mg | 1% |
| Selenium | 0.6µg | 1% | |
| Zinc | 0.1mg | 1% | |
| Polyunsaturated fat | 0.09g | 1% | |
| Net carbs | 0g | 6.59g | N/A |
| Calcium | 12mg | 12mg | 0% |
| Sodium | 7mg | 0% | |
| Saturated fat | 0.068g | 0% | |
| Monounsaturated fat | 0.082g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2825% |
| Contains more FatsFats | +1666.7% |
| Contains more OtherOther | +1000% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +13.1% |
