Devilfish vs. Mandarin orange — In-Depth Nutrition Comparison
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Important differences between devilfish and mandarin oranges
- Devilfish has more vitamin A; however, mandarin oranges have more vitamin C.
- Mandarin oranges' daily need coverage for vitamin C is 26% more.
- Devilfish has 3 times more vitamin B3 than mandarin oranges. Devilfish has 1.1mg of vitamin B3, while mandarin oranges have 0.376mg.
- Mandarin oranges have a higher glycemic index than devilfish.
The food varieties used in the comparison are Fish, devilfish, meat (Alaska Native) and Tangerines, (mandarin oranges), raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +166.7% |
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +208.3% |
| Contains more PhosphorusPhosphorus | +566.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +55.2% |
| Contains more Vitamin B2Vitamin B2 | +177.8% |
| Contains more Vitamin B3Vitamin B3 | +192.6% |
| Contains more Vitamin CVitamin C | +790% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3mg | 26.7mg | 26% |
| Protein | 11.7g | 0.81g | 22% |
| Fats | 5.3g | 0.31g | 8% |
| Fiber | 1.8g | 7% | |
| Vitamin B6 | 0.078mg | 6% | |
| Potassium | 166mg | 5% | |
| Vitamin B3 | 1.1mg | 0.376mg | 5% |
| Vitamin B2 | 0.1mg | 0.036mg | 5% |
| Copper | 0.042mg | 5% | |
| Vitamin A | 34µg | 4% | |
| Folate | 16µg | 4% | |
| Carbs | 0g | 13.34g | 4% |
| Vitamin B5 | 0.216mg | 4% | |
| Fructose | 2.4g | 3% | |
| Vitamin B1 | 0.09mg | 0.058mg | 3% |
| Calcium | 12mg | 37mg | 3% |
| Iron | 0.4mg | 0.15mg | 3% |
| Magnesium | 12mg | 3% | |
| Calories | 97kcal | 53kcal | 2% |
| Choline | 10.2mg | 2% | |
| Manganese | 0.039mg | 2% | |
| Phosphorus | 3mg | 20mg | 2% |
| Vitamin E | 0.2mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Net carbs | 0g | 11.54g | N/A |
| Sugar | 10.58g | N/A | |
| Sodium | 2mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Saturated fat | 0.039g | 0% | |
| Monounsaturated fat | 0.06g | 0% | |
| Polyunsaturated fat | 0.065g | 0% | |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.016mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.028mg | 0% | |
| Lysine | 0.032mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.018mg | 0% | |
| Valine | 0.021mg | 0% | |
| Histidine | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.81 g
Fats:
0.31 g
Carbs:
13.34 g
Water:
85.17 g
Other:
0.37 g
| Contains more ProteinProtein | +1344.4% |
| Contains more FatsFats | +1609.7% |
| Contains more OtherOther | +494.6% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~85.17g
