Devilfish vs. Pineapple — In-Depth Nutrition Comparison
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Significant differences between devilfish and pineapple
- Devilfish has more vitamin A and vitamin B2; however, pineapple is richer in vitamin C.
- Pineapple covers your daily vitamin C needs 50% more than devilfish.
- Pineapple has 18 times less vitamin A than devilfish. Devilfish has 1020IU of vitamin A, while pineapple has 58IU.
- Pineapple has a higher glycemic index. The glycemic index of pineapple is 66, while the glycemic index of devilfish is 0.
Specific food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Pineapple, raw, all varieties.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +37.9% |
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +166.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +13.9% |
| Contains more Vitamin B2Vitamin B2 | +212.5% |
| Contains more Vitamin B3Vitamin B3 | +120% |
| Contains more Vitamin CVitamin C | +1493.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3mg | 47.8mg | 50% |
| Manganese | 0.927mg | 40% | |
| Protein | 11.7g | 0.54g | 22% |
| Copper | 0.11mg | 12% | |
| Vitamin B6 | 0.112mg | 9% | |
| Fats | 5.3g | 0.12g | 8% |
| Fiber | 1.4g | 6% | |
| Folate | 18µg | 5% | |
| Vitamin B2 | 0.1mg | 0.032mg | 5% |
| Carbs | 0g | 13.12g | 4% |
| Vitamin B5 | 0.213mg | 4% | |
| Vitamin B3 | 1.1mg | 0.5mg | 4% |
| Fructose | 2.12g | 3% | |
| Magnesium | 12mg | 3% | |
| Potassium | 109mg | 3% | |
| Calories | 97kcal | 50kcal | 2% |
| Vitamin B1 | 0.09mg | 0.079mg | 1% |
| Choline | 5.5mg | 1% | |
| Phosphorus | 3mg | 8mg | 1% |
| Zinc | 0.12mg | 1% | |
| Iron | 0.4mg | 0.29mg | 1% |
| Vitamin K | 0.7µg | 1% | |
| Net carbs | 0g | 11.72g | N/A |
| Calcium | 12mg | 13mg | 0% |
| Sugar | 9.85g | N/A | |
| Sodium | 1mg | 0% | |
| Vitamin E | 0.02mg | 0% | |
| Vitamin A | 3µg | 0% | |
| Selenium | 0.1µg | 0% | |
| Saturated fat | 0.009g | 0% | |
| Monounsaturated fat | 0.013g | 0% | |
| Polyunsaturated fat | 0.04g | 0% | |
| Tryptophan | 0.005mg | 0% | |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.019mg | 0% | |
| Leucine | 0.024mg | 0% | |
| Lysine | 0.026mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.021mg | 0% | |
| Valine | 0.024mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2066.7% |
| Contains more FatsFats | +4316.7% |
| Contains more OtherOther | +900% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~86g
