Devilfish vs. Prickly pear — In-Depth Nutrition Comparison
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Differences between devilfish and prickly pear
- Devilfish has more vitamin A and vitamin B1, while prickly pear has more vitamin C.
- Devilfish's daily need coverage for vitamin A is 20% higher.
- Prickly pear contains 6 times less vitamin B1 than devilfish. Devilfish contains 0.09mg of vitamin B1, while prickly pear contains 0.014mg.
The food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Prickly pears, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +33.3% |
| Contains less SodiumSodium | -100% |
| Contains more CalciumCalcium | +366.7% |
| Contains more PhosphorusPhosphorus | +700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +542.9% |
| Contains more Vitamin B2Vitamin B2 | +66.7% |
| Contains more Vitamin B3Vitamin B3 | +139.1% |
| Contains more Vitamin CVitamin C | +366.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 0.73g | 22% |
| Magnesium | 85mg | 20% | |
| Fiber | 3.6g | 14% | |
| Vitamin C | 3mg | 14mg | 12% |
| Copper | 0.08mg | 9% | |
| Fats | 5.3g | 0.51g | 7% |
| Vitamin B1 | 0.09mg | 0.014mg | 6% |
| Potassium | 220mg | 6% | |
| Vitamin B6 | 0.06mg | 5% | |
| Calcium | 12mg | 56mg | 4% |
| Vitamin B3 | 1.1mg | 0.46mg | 4% |
| Calories | 97kcal | 41kcal | 3% |
| Carbs | 0g | 9.57g | 3% |
| Phosphorus | 3mg | 24mg | 3% |
| Vitamin B2 | 0.1mg | 0.06mg | 3% |
| Folate | 6µg | 2% | |
| Zinc | 0.12mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Iron | 0.4mg | 0.3mg | 1% |
| Polyunsaturated fat | 0.213g | 1% | |
| Net carbs | 0g | 5.97g | N/A |
| Sodium | 5mg | 0% | |
| Vitamin A | 2µg | 0% | |
| Saturated fat | 0.067g | 0% | |
| Monounsaturated fat | 0.075g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.73 g
Fats:
0.51 g
Carbs:
9.57 g
Water:
87.55 g
Other:
1.64 g
| Contains more ProteinProtein | +1502.7% |
| Contains more FatsFats | +939.2% |
| Contains more OtherOther | +34.1% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~87.55g
