Devilfish vs. Salmonberries — In-Depth Nutrition Comparison
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How are devilfish and salmonberries different?
- Devilfish is richer in vitamin A, while salmonberries are higher in vitamin C.
- Devilfish contains 2 times more vitamin B3 than salmonberries. Devilfish contains 1.1mg of vitamin B3, while salmonberries contain 0.466mg.
Fish, devilfish, meat (Alaska Native) and Salmonberries, raw (Alaska Native) types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +119.5% |
| Contains more Vitamin B2Vitamin B2 | +61.3% |
| Contains more Vitamin B3Vitamin B3 | +136.1% |
| Contains more Vitamin CVitamin C | +206.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 48% | |
| Protein | 11.7g | 0.85g | 22% |
| Vitamin K | 14.8µg | 12% | |
| Vitamin E | 1.61mg | 11% | |
| Fats | 5.3g | 0.33g | 8% |
| Fiber | 1.9g | 8% | |
| Vitamin C | 3mg | 9.2mg | 7% |
| Vitamin A | 50µg | 6% | |
| Vitamin B6 | 0.078mg | 6% | |
| Folate | 17µg | 4% | |
| Magnesium | 15mg | 4% | |
| Vitamin B3 | 1.1mg | 0.466mg | 4% |
| Vitamin B1 | 0.09mg | 0.041mg | 4% |
| Calories | 97kcal | 47kcal | 3% |
| Vitamin B5 | 0.167mg | 3% | |
| Vitamin B2 | 0.1mg | 0.062mg | 3% |
| Zinc | 0.28mg | 3% | |
| Phosphorus | 3mg | 27mg | 3% |
| Copper | 0.03mg | 3% | |
| Potassium | 110mg | 3% | |
| Carbs | 0g | 10.05g | 3% |
| Fructose | 1.75g | 2% | |
| Sodium | 14mg | 1% | |
| Net carbs | 0g | 8.15g | N/A |
| Calcium | 12mg | 13mg | 0% |
| Iron | 0.4mg | 0.4mg | 0% |
| Sugar | 3.66g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.85 g
Fats:
0.33 g
Carbs:
10.05 g
Water:
88.21 g
Other:
0.56 g
| Contains more ProteinProtein | +1276.5% |
| Contains more FatsFats | +1506.1% |
| Contains more OtherOther | +292.9% |
| Contains more CarbsCarbs | +∞% |
~equal in
Water
~88.21g
