Devilfish vs. Watermelon — In-Depth Nutrition Comparison
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Significant differences between devilfish and watermelon
- Devilfish has more vitamin A, vitamin B2, and vitamin B3; however, watermelon is richer in vitamin C.
- Watermelon has 6 times less vitamin B3 than devilfish. Devilfish has 1.1mg of vitamin B3, while watermelon has 0.178mg.
- Watermelon has a higher glycemic index. The glycemic index of watermelon is 76, while the glycemic index of devilfish is 0.
Specific food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Watermelon, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +71.4% |
| Contains more IronIron | +66.7% |
| Contains less SodiumSodium | -100% |
| Contains more PhosphorusPhosphorus | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +172.7% |
| Contains more Vitamin B2Vitamin B2 | +376.2% |
| Contains more Vitamin B3Vitamin B3 | +518% |
| Contains more Vitamin CVitamin C | +170% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Protein | 11.7g | 0.61g | 22% |
| Fats | 5.3g | 0.15g | 8% |
| Vitamin C | 3mg | 8.1mg | 6% |
| Vitamin B3 | 1.1mg | 0.178mg | 6% |
| Vitamin B2 | 0.1mg | 0.021mg | 6% |
| Vitamin B1 | 0.09mg | 0.033mg | 5% |
| Copper | 0.042mg | 5% | |
| Vitamin B5 | 0.221mg | 4% | |
| Fructose | 3.36g | 4% | |
| Calories | 97kcal | 30kcal | 3% |
| Vitamin A | 28µg | 3% | |
| Vitamin B6 | 0.045mg | 3% | |
| Potassium | 112mg | 3% | |
| Carbs | 0g | 7.55g | 3% |
| Magnesium | 10mg | 2% | |
| Manganese | 0.038mg | 2% | |
| Iron | 0.4mg | 0.24mg | 2% |
| Fiber | 0.4g | 2% | |
| Selenium | 0.4µg | 1% | |
| Calcium | 12mg | 7mg | 1% |
| Phosphorus | 3mg | 11mg | 1% |
| Zinc | 0.1mg | 1% | |
| Folate | 3µg | 1% | |
| Choline | 4.1mg | 1% | |
| Net carbs | 0g | 7.15g | N/A |
| Sugar | 6.2g | N/A | |
| Sodium | 1mg | 0% | |
| Vitamin E | 0.05mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.016g | 0% | |
| Monounsaturated fat | 0.037g | 0% | |
| Polyunsaturated fat | 0.05g | 0% | |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.019mg | 0% | |
| Leucine | 0.018mg | 0% | |
| Lysine | 0.062mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.015mg | 0% | |
| Valine | 0.016mg | 0% | |
| Histidine | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
Protein:
0.61 g
Fats:
0.15 g
Carbs:
7.55 g
Water:
91.45 g
Other:
0.24 g
| Contains more ProteinProtein | +1818% |
| Contains more FatsFats | +3433.3% |
| Contains more OtherOther | +816.7% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +13.2% |
