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Distilled beverage vs. Pineapple cake — In-Depth Nutrition Comparison

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How are distilled beverage and pineapple cake different?

  • Pineapple cake has more vitamin B1, iron, selenium, manganese, calcium, vitamin B2, phosphorus, and vitamin B3 than distilled beverage.
  • Daily need coverage for vitamin B1 for pineapple cake is 12750% higher.
  • Distilled beverage has less sodium.

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Cake, pineapple upside-down, prepared from recipe are the varieties used in this article.

Infographic

Distilled beverage vs Pineapple cake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Contains less SodiumSodium -99.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5500%
Contains more IronIron +3600%
Contains more CopperCopper +314.3%
Contains more ZincZinc +675%
Contains more PhosphorusPhosphorus +1950%
Contains more ManganeseManganese +1844.4%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +2549900%
Contains more Vitamin B2Vitamin B2 +3800%
Contains more Vitamin B3Vitamin B3 +9053.8%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +3300%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Distilled beverage Pineapple cake DV% diff.
Vitamin B1 0.006mg 153mg 12750%
Polyunsaturated fat 0g 3.282g 22%
Fats 0g 12.1g 19%
Iron 0.04mg 1.48mg 18%
Carbs 0.1g 50.5g 17%
Selenium 0µg 9.4µg 17%
Sodium 1mg 319mg 14%
Manganese 0.018mg 0.35mg 14%
Monounsaturated fat 0g 5.194g 13%
Saturated fat 0g 2.915g 13%
Vitamin B2 0.004mg 0.156mg 12%
Calcium 0mg 120mg 12%
Phosphorus 4mg 82mg 11%
Protein 0g 3.5g 7%
Vitamin A 0µg 62µg 7%
Vitamin B3 0.013mg 1.19mg 7%
Copper 0.021mg 0.087mg 7%
Folate 0µg 26µg 7%
Cholesterol 0mg 22mg 7%
Vitamin B5 0mg 0.202mg 4%
Vitamin B6 0.001mg 0.034mg 3%
Vitamin B12 0µg 0.08µg 3%
Calories 250kcal 319kcal 3%
Fiber 0g 0.8g 3%
Potassium 2mg 112mg 3%
Magnesium 0mg 13mg 3%
Zinc 0.04mg 0.31mg 2%
Vitamin C 0mg 1.2mg 1%
Net carbs 0.1g 49.7g N/A
Tryptophan 0mg 0.043mg 0%
Threonine 0mg 0.117mg 0%
Isoleucine 0mg 0.147mg 0%
Leucine 0mg 0.264mg 0%
Lysine 0mg 0.143mg 0%
Methionine 0mg 0.074mg 0%
Phenylalanine 0mg 0.173mg 0%
Valine 0mg 0.167mg 0%
Histidine 0mg 0.081mg 0%
Omega-3 - DHA 0g 0.002g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
Contains more WaterWater +97.8%
Contains more OtherOther +2150%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +50400%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.