Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Domestic goose
  5. Compare
  6. Domestic goose vs. Lime

Domestic goose vs. Lime — In-Depth Nutrition Comparison

Compare

How are Domestic goose and Lime different?

  • Domestic goose has more Selenium, Phosphorus, Vitamin B6, Vitamin B5, Vitamin B2, Iron, Zinc, and Vitamin B3, however, Lime is richer in Vitamin C.
  • Domestic goose covers your daily need of Selenium 46% more than Lime.

Goose, domesticated, meat only, cooked, roasted and Limes, raw types were used in this article.

Infographic

Domestic goose vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Domestic goose
Domestic goose
8
:
2
Lime
Lime
Contains more Iron +378.3%
Contains more Magnesium +316.7%
Contains more Phosphorus +1616.7%
Contains more Potassium +280.4%
Contains more Zinc +2781.8%
Contains more Copper +324.6%
Contains more Manganese +200%
Contains more Selenium +6275%
Contains more Calcium +135.7%
Contains less Sodium -97.4%
Domestic goose
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 108% 18% 133% 35% 10% 87% 93% 4% 140%
Lime
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 5% 8% 9% 1% 3% 22% 2% 3%
Contains more Iron +378.3%
Contains more Magnesium +316.7%
Contains more Phosphorus +1616.7%
Contains more Potassium +280.4%
Contains more Zinc +2781.8%
Contains more Copper +324.6%
Contains more Manganese +200%
Contains more Selenium +6275%
Contains more Calcium +135.7%
Contains less Sodium -97.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Domestic goose
Domestic goose
7
:
5
Lime
Lime
Contains more Vitamin B1 +206.7%
Contains more Vitamin B2 +1850%
Contains more Vitamin B3 +1940.5%
Contains more Vitamin B5 +745.2%
Contains more Vitamin B6 +993%
Contains more Folate +50%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +25%
Contains more Vitamin C +∞%
Domestic goose
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 0% 24% 90% 77% 111% 109% 9% 62% 0%
Lime
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 5% 0% 97% 8% 5% 4% 14% 10% 6% 0% 2%
Contains more Vitamin B1 +206.7%
Contains more Vitamin B2 +1850%
Contains more Vitamin B3 +1940.5%
Contains more Vitamin B5 +745.2%
Contains more Vitamin B6 +993%
Contains more Folate +50%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +25%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Domestic goose
Domestic goose
3
:
2
Lime
Lime
Contains more Protein +4038.6%
Contains more Fats +6235%
Contains more Other +276.7%
Contains more Carbs +∞%
Contains more Water +54.2%
Domestic goose
29% 13% 57%
Protein: 28.97 g
Fats: 12.67 g
Carbs: 0 g
Water: 57.23 g
Other: 1.13 g
Lime
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more Protein +4038.6%
Contains more Fats +6235%
Contains more Other +276.7%
Contains more Carbs +∞%
Contains more Water +54.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Domestic goose
Domestic goose
2
:
1
Lime
Lime
Contains more Monounsaturated Fat +22742.1%
Contains more Polyunsaturated fat +2700%
Contains less Saturated Fat -99.5%
Domestic goose
44% 42% 15%
Saturated Fat: 4.56 g
Monounsaturated Fat: 4.34 g
Polyunsaturated fat: 1.54 g
Lime
23% 20% 57%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.019 g
Polyunsaturated fat: 0.055 g
Contains more Monounsaturated Fat +22742.1%
Contains more Polyunsaturated fat +2700%
Contains less Saturated Fat -99.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Domestic goose Lime
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Domestic goose Lime Opinion
Net carbs 0g 7.74g Lime
Protein 28.97g 0.7g Domestic goose
Fats 12.67g 0.2g Domestic goose
Carbs 0g 10.54g Lime
Calories 238kcal 30kcal Domestic goose
Sugar 1.69g Domestic goose
Fiber 0g 2.8g Lime
Calcium 14mg 33mg Lime
Iron 2.87mg 0.6mg Domestic goose
Magnesium 25mg 6mg Domestic goose
Phosphorus 309mg 18mg Domestic goose
Potassium 388mg 102mg Domestic goose
Sodium 76mg 2mg Lime
Zinc 3.17mg 0.11mg Domestic goose
Copper 0.276mg 0.065mg Domestic goose
Manganese 0.024mg 0.008mg Domestic goose
Selenium 25.5µg 0.4µg Domestic goose
Vitamin A 40IU 50IU Lime
Vitamin A RAE 12µg 2µg Domestic goose
Vitamin E 0.22mg Lime
Vitamin C 0mg 29.1mg Lime
Vitamin B1 0.092mg 0.03mg Domestic goose
Vitamin B2 0.39mg 0.02mg Domestic goose
Vitamin B3 4.081mg 0.2mg Domestic goose
Vitamin B5 1.834mg 0.217mg Domestic goose
Vitamin B6 0.47mg 0.043mg Domestic goose
Folate 12µg 8µg Domestic goose
Vitamin B12 0.49µg 0µg Domestic goose
Vitamin K 0.6µg Lime
Tryptophan 0.403mg 0.003mg Domestic goose
Threonine 1.238mg Domestic goose
Isoleucine 1.488mg Domestic goose
Leucine 2.447mg Domestic goose
Lysine 2.48mg 0.014mg Domestic goose
Methionine 0.783mg 0.002mg Domestic goose
Phenylalanine 1.214mg Domestic goose
Valine 1.516mg Domestic goose
Histidine 0.765mg Domestic goose
Cholesterol 96mg 0mg Lime
Saturated Fat 4.56g 0.022g Lime
Monounsaturated Fat 4.34g 0.019g Domestic goose
Polyunsaturated fat 1.54g 0.055g Domestic goose

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Domestic goose Lime
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Domestic goose
Domestic goose vs Chicken meat
Chicken meat
Domestic goose
Domestic goose vs Turkey meat
Turkey meat
Domestic goose
Domestic goose vs Duck meat
Duck meat
Lime
Lime vs Mandarin orange
Mandarin orange
Lime
Lime vs Lemon
Lemon
Lime
Lime vs Coriander
Coriander

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
40%
Domestic goose
13%
Lime
Minerals Daily Need Coverage Score
63%
Domestic goose
8%
Lime

Comparison summary

Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 74mg)
Which food is lower in Cholesterol?
Lime
Lime is lower in Cholesterol (difference - 96mg)
Which food is lower in Saturated Fat?
Lime
Lime is lower in Saturated Fat (difference - 4.538g)
Which food is cheaper?
Lime
Lime is cheaper (difference - $1.5)
Which food is lower in Sugar?
Domestic goose
Domestic goose is lower in Sugar (difference - 1.69g)
Which food is lower in glycemic index?
Domestic goose
Domestic goose is lower in glycemic index (difference - 32)
Which food is richer in minerals?
Domestic goose
Domestic goose is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Domestic goose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172414/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.