Dove milk chocolate vs. Candy bar — In-Depth Nutrition Comparison
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Differences between dove milk chocolate and candy bar
- Dove milk chocolate has more calcium and vitamin A, while candy bar has more fiber.
- Dove milk chocolate's daily need coverage for saturated fat is 73% higher.
The food types used in this comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, peanut bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +105.1% |
| Contains more IronIron | +14.4% |
| Contains less SodiumSodium | -59.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 153mg | 11769% | |
| Copper | 0.774mg | 86% | |
| Polyunsaturated fat | 10.65g | 71% | |
| Saturated fat | 19.24g | 4.678g | 66% |
| Manganese | 1.243mg | 54% | |
| Vitamin B3 | 7.922mg | 50% | |
| Phosphorus | 308mg | 44% | |
| Monounsaturated fat | 16.721g | 42% | |
| Zinc | 3.94mg | 36% | |
| Vitamin E | 4.1mg | 27% | |
| Magnesium | 110mg | 26% | |
| Protein | 5.94g | 15.5g | 19% |
| Folate | 75µg | 19% | |
| Vitamin B5 | 0.83mg | 17% | |
| Potassium | 407mg | 12% | |
| Vitamin B2 | 0.14mg | 11% | |
| Selenium | 4.7µg | 9% | |
| Calcium | 160mg | 78mg | 8% |
| Vitamin B1 | 0.1mg | 8% | |
| Fiber | 2.4g | 4.1g | 7% |
| Cholesterol | 18mg | 0mg | 6% |
| Choline | 29.4mg | 5% | |
| Sodium | 63mg | 156mg | 4% |
| Carbs | 59.78g | 47.4g | 4% |
| Fats | 31.72g | 33.7g | 3% |
| Iron | 1.11mg | 0.97mg | 2% |
| Calories | 546kcal | 522kcal | 1% |
| Vitamin C | 0.8mg | 0mg | 1% |
| Net carbs | 57.38g | 43.3g | N/A |
| Sugar | 55.45g | 42.22g | N/A |
| Trans fat | 0.246g | N/A | |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.52mg | 0% | |
| Isoleucine | 0.534mg | 0% | |
| Leucine | 0.986mg | 0% | |
| Lysine | 0.545mg | 0% | |
| Methionine | 0.185mg | 0% | |
| Phenylalanine | 0.787mg | 0% | |
| Valine | 0.638mg | 0% | |
| Histidine | 0.385mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
15.5 g
Fats:
33.7 g
Carbs:
47.4 g
Water:
1.6 g
Other:
1.8 g
| Contains more CarbsCarbs | +26.1% |
| Contains more ProteinProtein | +160.9% |
| Contains more OtherOther | +89.5% |
~equal in
Fats
~33.7g
~equal in
Water
~1.6g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
4.678 g
Monounsaturated fat:
Mono. Fat
16.721 g
Polyunsaturated fat:
Poly. Fat
10.65 g
| Contains less Sat. FatSaturated fat | -75.7% |
