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Dove milk chocolate vs. Cane syrup — In-Depth Nutrition Comparison

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The main differences between dove milk chocolate and cane syrup

  • Dove milk chocolate has more calcium, fiber, and vitamin A; however, cane syrup has more iron.
  • Daily need coverage for saturated fat for dove milk chocolate is 96% higher.
  • Cane syrup is lower in saturated fat.

Food types used in this article are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Syrup, Cane.

Infographic

Dove milk chocolate vs Cane syrup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 48% 0% 42% 0% 0% 0% 8.2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.9% 5.6% 135% 6.7% 5.2% 3.4% 7.6% 0% 3.8%
Contains more CalciumCalcium +1130.8%
Contains more IronIron +224.3%
~equal in Sodium ~58mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 33% 14% 1.9% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Cane syrup DV% diff.
Saturated fat 19.24g 0g 87%
Fats 31.72g 0g 49%
Iron 1.11mg 3.6mg 31%
Calcium 160mg 13mg 15%
Calories 546kcal 269kcal 14%
Protein 5.94g 0g 12%
Vitamin B1 0.13mg 11%
Fiber 2.4g 0g 10%
Cholesterol 18mg 0mg 6%
Vitamin B2 0.06mg 5%
Carbs 59.78g 73.14g 4%
Copper 0.02mg 2%
Zinc 0.19mg 2%
Magnesium 10mg 2%
Potassium 63mg 2%
Vitamin C 0.8mg 0mg 1%
Phosphorus 8mg 1%
Selenium 0.7µg 1%
Vitamin B3 0.1mg 1%
Net carbs 57.38g 73.14g N/A
Sugar 55.45g 73.2g N/A
Sodium 63mg 58mg 0%
Trans fat 0.246g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
73% 26%
Protein: 0 g
Fats: 0 g
Carbs: 73.14 g
Water: 26 g
Other: 0.86 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +22.3%
Contains more WaterWater +1514.9%
~equal in Other ~0.86g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Cane syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167743/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.