Dove milk chocolate vs. Chewing gum — In-Depth Nutrition Comparison

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What are the differences between dove milk chocolate and chewing gum?

Dove milk chocolate is richer than chewing gum in calcium, iron, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.
The amount of cholesterol in chewing gum is lower.

We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Chewing gum types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Chewing gum

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-98.4%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Chewing gum

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0.042g	87%
Fats	31.72g	0.3g	48%
Calcium	160mg	0mg	16%
Iron	1.11mg	0mg	14%
Protein	5.94g	0g	12%
Carbs	59.78g	96.7g	12%
Calories	546kcal	360kcal	9%
Cholesterol	18mg	0mg	6%
Sodium	63mg	1mg	3%
Selenium		0.6µg	1%
Vitamin C	0.8mg	0mg	1%
Polyunsaturated fat		0.137g	1%
Net carbs	57.38g	94.3g	N/A
Potassium		2mg	0%
Sugar	55.45g	66.08g	N/A
Fiber	2.4g	2.4g	0%
Trans fat	0.246g		N/A
Monounsaturated fat		0.079g	0%