Dove milk chocolate vs. Sorghum syrup — In-Depth Nutrition Comparison

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How are dove milk chocolate and sorghum syrup different?

Dove milk chocolate is higher in fiber and vitamin A; however, sorghum syrup is richer in iron.
Daily need coverage for saturated fat for dove milk chocolate is 96% higher.
Sorghum syrup has less saturated fat.

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Syrups, sorghum are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Sorghum syrup

Contains more IronIron	+242.3%
Contains less SodiumSodium	-87.3%

~equal in Calcium ~150mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Sorghum syrup

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0g	87%
Manganese		1.53mg	67%
Vitamin B6		0.67mg	52%
Fats	31.72g	0g	49%
Iron	1.11mg	3.8mg	34%
Potassium		1000mg	29%
Magnesium		100mg	24%
Vitamin B5		0.804mg	16%
Copper		0.13mg	14%
Calories	546kcal	290kcal	13%
Vitamin B2		0.155mg	12%
Protein	5.94g	0g	12%
Fiber	2.4g	0g	10%
Phosphorus		56mg	8%
Vitamin B1		0.1mg	8%
Cholesterol	18mg	0mg	6%
Carbs	59.78g	74.9g	5%
Zinc		0.41mg	4%
Selenium		1.7µg	3%
Choline		13.3mg	2%
Sodium	63mg	8mg	2%
Vitamin B3		0.1mg	1%
Vitamin C	0.8mg	0mg	1%
Calcium	160mg	150mg	1%
Net carbs	57.38g	74.9g	N/A
Sugar	55.45g	74.9g	N/A
Trans fat	0.246g		N/A