Dove milk chocolate vs. Sugar substitute — In-Depth Nutrition Comparison
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Summary of differences between dove milk chocolate and sugar substitute
- Dove milk chocolate has more iron and fiber; however, sugar substitute is higher in calcium.
- Sugar substitute covers your daily need for calcium, 72% more than dove milk chocolate.
- Dove milk chocolate has 14 times more sugar than sugar substitute. While dove milk chocolate has 55.45g of sugar, sugar substitute has only 4.03g.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Sweeteners, sugar substitute, granulated, brown.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +593.8% |
| Contains less SodiumSodium | -89% |
| Contains more CalciumCalcium | +449.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 87% | |
| Calcium | 160mg | 879mg | 72% |
| Fats | 31.72g | 0g | 49% |
| Sodium | 63mg | 572mg | 22% |
| Iron | 1.11mg | 0.16mg | 12% |
| Calories | 546kcal | 347kcal | 10% |
| Carbs | 59.78g | 84.77g | 8% |
| Protein | 5.94g | 2.06g | 8% |
| Fiber | 2.4g | 0.6g | 7% |
| Cholesterol | 18mg | 6% | |
| Vitamin B5 | 0.08mg | 2% | |
| Potassium | 39mg | 1% | |
| Copper | 0.007mg | 1% | |
| Magnesium | 6mg | 1% | |
| Phosphorus | 8mg | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Manganese | 0.022mg | 1% | |
| Vitamin B1 | 0.015mg | 1% | |
| Vitamin B2 | 0.015mg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Starch | 3.52g | 1% | |
| Net carbs | 57.38g | 84.17g | N/A |
| Sugar | 55.45g | 4.03g | N/A |
| Zinc | 0.04mg | 0% | |
| Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
2.06 g
Fats:
0 g
Carbs:
84.77 g
Water:
9.14 g
Other:
4.03 g
| Contains more ProteinProtein | +188.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +41.8% |
| Contains more WaterWater | +467.7% |
| Contains more OtherOther | +324.2% |
