Drinking water vs. Grenadine — In-Depth Nutrition Comparison
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Differences between drinking water and grenadine
- Drinking water has a lower glycemic index (0) than grenadine (100).
The food types used in this comparison are Beverages, water, tap, drinking and Syrups, grenadine.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -85.2% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +160% |
| Contains more ZincZinc | +1200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0g | 66.91g | 22% |
| Calories | 0kcal | 268kcal | 13% |
| Copper | 0.01mg | 0.026mg | 2% |
| Magnesium | 1mg | 4mg | 1% |
| Potassium | 0mg | 28mg | 1% |
| Iron | 0mg | 0.05mg | 1% |
| Zinc | 0.01mg | 0.13mg | 1% |
| Phosphorus | 0mg | 4mg | 1% |
| Sodium | 4mg | 27mg | 1% |
| Selenium | 0µg | 0.6µg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Net carbs | 0g | 66.91g | N/A |
| Calcium | 3mg | 6mg | 0% |
| Sugar | 0g | 46.55g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
| Contains more WaterWater | +208.3% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +590% |
~equal in
Protein
~0g
~equal in
Fats
~0g
