Drumstick tree vs. Pâté — In-Depth Nutrition Comparison
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A recap on differences between drumstick tree and pâté
- Drumstick tree has more vitamin C; however, pâté is higher in vitamin B12, selenium, vitamin A, iron, vitamin B2, and copper.
- Drumstick tree covers your daily vitamin C needs 154% more than pâté.
- Drumstick tree has less sodium.
- The glycemic index of pâté is higher.
Food varieties used in this article are Drumstick pods, raw and Pate, liver, not specified, canned.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +246.2% |
| Contains more PotassiumPotassium | +234.1% |
| Contains less SodiumSodium | -94% |
| Contains more ManganeseManganese | +115.8% |
| Contains more CalciumCalcium | +133.3% |
| Contains more IronIron | +1427.8% |
| Contains more CopperCopper | +376.2% |
| Contains more ZincZinc | +533.3% |
| Contains more PhosphorusPhosphorus | +300% |
| Contains more SeleniumSelenium | +5842.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +6950% |
| Contains more Vitamin B1Vitamin B1 | +76.7% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin AVitamin A | +24675% |
| Contains more Vitamin B2Vitamin B2 | +710.8% |
| Contains more Vitamin B3Vitamin B3 | +432.3% |
| Contains more Vitamin B5Vitamin B5 | +51.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +36.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 141mg | 2mg | 154% |
| Vitamin B12 | 0µg | 3.2µg | 133% |
| Vitamin A | 4µg | 991µg | 110% |
| Cholesterol | 0mg | 255mg | 85% |
| Selenium | 0.7µg | 41.6µg | 74% |
| Iron | 0.36mg | 5.5mg | 64% |
| Saturated fat | 0.033g | 9.57g | 43% |
| Fats | 0.2g | 28g | 43% |
| Vitamin B2 | 0.074mg | 0.6mg | 40% |
| Copper | 0.084mg | 0.4mg | 35% |
| Monounsaturated fat | 0.102g | 12.36g | 31% |
| Sodium | 42mg | 697mg | 28% |
| Protein | 2.1g | 14.2g | 24% |
| Zinc | 0.45mg | 2.85mg | 22% |
| Phosphorus | 50mg | 200mg | 21% |
| Polyunsaturated fat | 0.003g | 3.16g | 21% |
| Vitamin B3 | 0.62mg | 3.3mg | 17% |
| Calories | 37kcal | 319kcal | 14% |
| Fiber | 3.2g | 0g | 13% |
| Potassium | 461mg | 138mg | 10% |
| Vitamin B5 | 0.794mg | 1.2mg | 8% |
| Magnesium | 45mg | 13mg | 8% |
| Manganese | 0.259mg | 0.12mg | 6% |
| Vitamin B6 | 0.12mg | 0.06mg | 5% |
| Calcium | 30mg | 70mg | 4% |
| Folate | 44µg | 60µg | 4% |
| Vitamin B1 | 0.053mg | 0.03mg | 2% |
| Carbs | 8.53g | 1.5g | 2% |
| Net carbs | 5.33g | 1.5g | N/A |
| Tryptophan | 0.157mg | 0% | |
| Threonine | 0.568mg | 0% | |
| Isoleucine | 0.554mg | 0% | |
| Leucine | 1.05mg | 0% | |
| Lysine | 0.838mg | 0% | |
| Methionine | 0.284mg | 0% | |
| Phenylalanine | 0.582mg | 0% | |
| Valine | 0.768mg | 0% | |
| Histidine | 0.298mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
Protein:
14.2 g
Fats:
28 g
Carbs:
1.5 g
Water:
53.9 g
Other:
2.4 g
| Contains more CarbsCarbs | +468.7% |
| Contains more WaterWater | +63.6% |
| Contains more ProteinProtein | +576.2% |
| Contains more FatsFats | +13900% |
| Contains more OtherOther | +147.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
Saturated fat:
Sat. Fat
9.57 g
Monounsaturated fat:
Mono. Fat
12.36 g
Polyunsaturated fat:
Poly. Fat
3.16 g
| Contains less Sat. FatSaturated fat | -99.7% |
| Contains more Mono. FatMonounsaturated fat | +12017.6% |
| Contains more Poly. FatPolyunsaturated fat | +105233.3% |
