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  6. Duck meat vs. Daiquiri

Duck meat vs. Daiquiri — In-Depth Nutrition Comparison

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Significant differences between Duck meat and Daiquiri

  • Duck meat is richer than Daiquiri in Selenium, Iron, Vitamin B3, Copper, Vitamin B5, Phosphorus, Vitamin B2, and Zinc.
  • Duck meat covers your daily Saturated Fat needs 48% more than Daiquiri.

Specific food types used in this comparison are Duck, domesticated, meat and skin, cooked, roasted and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Duck meat vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
9
:
1
Daiquiri
Daiquiri
Contains more Calcium +266.7%
Contains more Iron +2900%
Contains more Magnesium +700%
Contains more Phosphorus +3020%
Contains more Potassium +871.4%
Contains more Zinc +4550%
Contains more Copper +931.8%
Contains more Manganese +26.7%
Contains more Selenium +19900%
Contains less Sodium -91.5%
Duck meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 102% 12% 67% 18% 8% 51% 76% 3% 110%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +266.7%
Contains more Iron +2900%
Contains more Magnesium +700%
Contains more Phosphorus +3020%
Contains more Potassium +871.4%
Contains more Zinc +4550%
Contains more Copper +931.8%
Contains more Manganese +26.7%
Contains more Selenium +19900%
Contains less Sodium -91.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
11
:
1
Daiquiri
Daiquiri
Contains more Vitamin A +5150%
Contains more Vitamin E +2233.3%
Contains more Vitamin B1 +1238.5%
Contains more Vitamin B2 +5280%
Contains more Vitamin B3 +9360.8%
Contains more Vitamin B5 +6358.8%
Contains more Vitamin B6 +2150%
Contains more Folate +200%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +5000%
Contains more Vitamin C +∞%
Duck meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 14% 3% 0% 44% 63% 91% 66% 42% 5% 38% 13%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +5150%
Contains more Vitamin E +2233.3%
Contains more Vitamin B1 +1238.5%
Contains more Vitamin B2 +5280%
Contains more Vitamin B3 +9360.8%
Contains more Vitamin B5 +6358.8%
Contains more Vitamin B6 +2150%
Contains more Folate +200%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +5000%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Duck meat
Duck meat
2
:
3
Daiquiri
Daiquiri
Contains more Protein +31550%
Contains more Fats +47150%
Contains more Carbs +∞%
Contains more Water +34.5%
Contains more Other +2729.3%
Duck meat
19% 28% 52%
Protein: 18.99 g
Fats: 28.35 g
Carbs: 0 g
Water: 51.84 g
Other: 0.82 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +31550%
Contains more Fats +47150%
Contains more Carbs +∞%
Contains more Water +34.5%
Contains more Other +2729.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Duck meat
Duck meat
2
:
1
Daiquiri
Daiquiri
Contains more Monounsaturated Fat +214900%
Contains more Polyunsaturated fat +22712.5%
Contains less Saturated Fat -99.9%
Duck meat
37% 49% 14%
Saturated Fat: 9.67 g
Monounsaturated Fat: 12.9 g
Polyunsaturated fat: 3.65 g
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +214900%
Contains more Polyunsaturated fat +22712.5%
Contains less Saturated Fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Duck meat Daiquiri
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Duck meat Daiquiri Opinion
Net carbs 0g 6.84g Daiquiri
Protein 18.99g 0.06g Duck meat
Fats 28.35g 0.06g Duck meat
Carbs 0g 6.94g Daiquiri
Calories 337kcal 186kcal Duck meat
Sugar 0g 5.58g Duck meat
Fiber 0g 0.1g Daiquiri
Calcium 11mg 3mg Duck meat
Iron 2.7mg 0.09mg Duck meat
Magnesium 16mg 2mg Duck meat
Phosphorus 156mg 5mg Duck meat
Potassium 204mg 21mg Duck meat
Sodium 59mg 5mg Daiquiri
Zinc 1.86mg 0.04mg Duck meat
Copper 0.227mg 0.022mg Duck meat
Manganese 0.019mg 0.015mg Duck meat
Selenium 20µg 0.1µg Duck meat
Vitamin A 210IU 4IU Duck meat
Vitamin A RAE 63µg 0µg Duck meat
Vitamin E 0.7mg 0.03mg Duck meat
Vitamin D 3IU Duck meat
Vitamin D 0.1µg Duck meat
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.174mg 0.013mg Duck meat
Vitamin B2 0.269mg 0.005mg Duck meat
Vitamin B3 4.825mg 0.051mg Duck meat
Vitamin B5 1.098mg 0.017mg Duck meat
Vitamin B6 0.18mg 0.008mg Duck meat
Folate 6µg 2µg Duck meat
Vitamin B12 0.3µg 0µg Duck meat
Vitamin K 5.1µg 0.1µg Duck meat
Tryptophan 0.232mg Duck meat
Threonine 0.773mg Duck meat
Isoleucine 0.872mg Duck meat
Leucine 1.465mg Duck meat
Lysine 1.486mg Duck meat
Methionine 0.475mg Duck meat
Phenylalanine 0.752mg Duck meat
Valine 0.938mg Duck meat
Histidine 0.462mg Duck meat
Cholesterol 84mg 0mg Daiquiri
Saturated Fat 9.67g 0.006g Daiquiri
Monounsaturated Fat 12.9g 0.006g Duck meat
Polyunsaturated fat 3.65g 0.016g Duck meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Duck meat Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
32%
Duck meat
1%
Daiquiri
Minerals Daily Need Coverage Score
45%
Duck meat
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Duck meat
Duck meat is lower in Sugar (difference - 5.58g)
Which food is lower in glycemic index?
Duck meat
Duck meat is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Duck meat
Duck meat is relatively richer in minerals
Which food is richer in vitamins?
Duck meat
Duck meat is relatively richer in vitamins
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 54mg)
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 84mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 9.664g)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Duck meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.