Fettuccine vs. Baking powder — In-Depth Nutrition Comparison
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Differences between fettuccine and baking powder
- Fettuccine has more vitamin B3, vitamin B1, fiber, and vitamin B2, while baking powder has more calcium, phosphorus, and iron.
- Baking powder's daily need coverage for calcium is 585% higher.
- The amount of saturated fat in baking powder is lower.
- Fettuccine has a lower glycemic index. The glycemic index of fettuccine is 47, while the glycemic index of baking powder is 92.
The food types used in this comparison are KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +740% |
| Contains more ZincZinc | +900% |
| Contains less SodiumSodium | -98.4% |
| Contains more MagnesiumMagnesium | +350% |
| Contains more CalciumCalcium | +20885.7% |
| Contains more IronIron | +1736.7% |
| Contains more PhosphorusPhosphorus | +8664% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 28mg | 5876mg | 585% |
| Sodium | 166mg | 10600mg | 454% |
| Phosphorus | 25mg | 2191mg | 309% |
| Iron | 0.6mg | 11.02mg | 130% |
| Protein | 6.2g | 0g | 12% |
| Vitamin B3 | 1.8mg | 0mg | 11% |
| Vitamin B1 | 0.09mg | 0mg | 8% |
| Fiber | 2g | 0.2g | 7% |
| Carbs | 14g | 27.7g | 5% |
| Cholesterol | 14mg | 0mg | 5% |
| Magnesium | 6mg | 27mg | 5% |
| Vitamin B2 | 0.07mg | 0mg | 5% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Saturated fat | 0.9g | 0g | 4% |
| Potassium | 168mg | 20mg | 4% |
| Fats | 2.7g | 0g | 4% |
| Vitamin E | 0.45mg | 0mg | 3% |
| Polyunsaturated fat | 0.4g | 0g | 3% |
| Folate | 6µg | 0µg | 2% |
| Monounsaturated fat | 0.9g | 0g | 2% |
| Calories | 99kcal | 53kcal | 2% |
| Copper | 0.01mg | 1% | |
| Zinc | 0.1mg | 0.01mg | 1% |
| Net carbs | 12g | 27.5g | N/A |
| Sugar | 1.3g | 0g | N/A |
| Selenium | 0.2µg | 0% | |
| Manganese | 0.011mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Protein:
0 g
Fats:
0 g
Carbs:
27.7 g
Water:
5 g
Other:
67.3 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1404% |
| Contains more CarbsCarbs | +97.9% |
| Contains more OtherOther | +3442.1% |
