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  6. Caviar vs. Lime

Caviar vs. Lime — In-Depth Nutrition Comparison

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Differences between Caviar and Lime

  • Lime contains less Vitamin B12, Iron, Selenium, Choline, Magnesium, Vitamin B5, Phosphorus, and Vitamin B2 than Caviar.
  • Caviar's daily need coverage for Vitamin B12 is 833% higher.

The food types used in this comparison are Fish, caviar, black and red, granular and Limes, raw.

Infographic

Caviar vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Caviar
Caviar
9
:
1
Lime
Lime
Contains more Calcium +733.3%
Contains more Iron +1880%
Contains more Magnesium +4900%
Contains more Phosphorus +1877.8%
Contains more Potassium +77.5%
Contains more Zinc +763.6%
Contains more Copper +69.2%
Contains more Manganese +525%
Contains more Selenium +16275%
Contains less Sodium -99.9%
Caviar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 83% 446% 215% 153% 16% 196% 26% 37% 7% 358%
Lime
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 5% 8% 9% 1% 3% 22% 2% 3%
Contains more Calcium +733.3%
Contains more Iron +1880%
Contains more Magnesium +4900%
Contains more Phosphorus +1877.8%
Contains more Potassium +77.5%
Contains more Zinc +763.6%
Contains more Copper +69.2%
Contains more Manganese +525%
Contains more Selenium +16275%
Contains less Sodium -99.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Caviar
Caviar
9
:
2
Lime
Lime
Contains more Vitamin A +1710%
Contains more Vitamin E +759.1%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +533.3%
Contains more Vitamin B2 +3000%
Contains more Vitamin B5 +1512.9%
Contains more Vitamin B6 +644.2%
Contains more Folate +525%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +66.7%
Equal in Vitamin K - 0.6
Caviar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 55% 38% 87% 0% 48% 144% 3% 210% 74% 38% 2500% 2%
Lime
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 5% 0% 97% 8% 5% 4% 14% 10% 6% 0% 2%
Contains more Vitamin A +1710%
Contains more Vitamin E +759.1%
Contains more Vitamin D +∞%
Contains more Vitamin B1 +533.3%
Contains more Vitamin B2 +3000%
Contains more Vitamin B5 +1512.9%
Contains more Vitamin B6 +644.2%
Contains more Folate +525%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +66.7%
Equal in Vitamin K - 0.6

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Caviar
Caviar
3
:
2
Lime
Lime
Contains more Protein +3414.3%
Contains more Fats +8850%
Contains more Other +1900%
Contains more Carbs +163.5%
Contains more Water +85.8%
Caviar
25% 18% 4% 48% 6%
Protein: 24.6 g
Fats: 17.9 g
Carbs: 4 g
Water: 47.5 g
Other: 6 g
Lime
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more Protein +3414.3%
Contains more Fats +8850%
Contains more Other +1900%
Contains more Carbs +163.5%
Contains more Water +85.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Caviar
Caviar
2
:
1
Lime
Lime
Contains more Monounsaturated Fat +24273.7%
Contains more Polyunsaturated fat +13363.6%
Contains less Saturated Fat -99.5%
Caviar
25% 29% 46%
Saturated Fat: 4.06 g
Monounsaturated Fat: 4.631 g
Polyunsaturated fat: 7.405 g
Lime
23% 20% 57%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.019 g
Polyunsaturated fat: 0.055 g
Contains more Monounsaturated Fat +24273.7%
Contains more Polyunsaturated fat +13363.6%
Contains less Saturated Fat -99.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Caviar Lime
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Caviar Lime Opinion
Net carbs 4g 7.74g Lime
Protein 24.6g 0.7g Caviar
Fats 17.9g 0.2g Caviar
Carbs 4g 10.54g Lime
Calories 264kcal 30kcal Caviar
Sugar 0g 1.69g Caviar
Fiber 0g 2.8g Lime
Calcium 275mg 33mg Caviar
Iron 11.88mg 0.6mg Caviar
Magnesium 300mg 6mg Caviar
Phosphorus 356mg 18mg Caviar
Potassium 181mg 102mg Caviar
Sodium 1500mg 2mg Lime
Zinc 0.95mg 0.11mg Caviar
Copper 0.11mg 0.065mg Caviar
Manganese 0.05mg 0.008mg Caviar
Selenium 65.5µg 0.4µg Caviar
Vitamin A 905IU 50IU Caviar
Vitamin A RAE 271µg 2µg Caviar
Vitamin E 1.89mg 0.22mg Caviar
Vitamin D 117IU 0IU Caviar
Vitamin D 2.9µg 0µg Caviar
Vitamin C 0mg 29.1mg Lime
Vitamin B1 0.19mg 0.03mg Caviar
Vitamin B2 0.62mg 0.02mg Caviar
Vitamin B3 0.12mg 0.2mg Lime
Vitamin B5 3.5mg 0.217mg Caviar
Vitamin B6 0.32mg 0.043mg Caviar
Folate 50µg 8µg Caviar
Vitamin B12 20µg 0µg Caviar
Vitamin K 0.6µg 0.6µg
Tryptophan 0.323mg 0.003mg Caviar
Threonine 1.263mg Caviar
Isoleucine 1.035mg Caviar
Leucine 2.133mg Caviar
Lysine 1.834mg 0.014mg Caviar
Methionine 0.646mg 0.002mg Caviar
Phenylalanine 1.071mg Caviar
Valine 1.263mg Caviar
Histidine 0.649mg Caviar
Cholesterol 588mg 0mg Lime
Saturated Fat 4.06g 0.022g Lime
Omega-3 - DHA 3.8g 0g Caviar
Omega-3 - EPA 2.741g 0g Caviar
Omega-3 - DPA 0.229g 0g Caviar
Monounsaturated Fat 4.631g 0.019g Caviar
Polyunsaturated fat 7.405g 0.055g Caviar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Caviar Lime
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
266%
Caviar
13%
Lime
Minerals Daily Need Coverage Score
153%
Caviar
8%
Lime

Comparison summary

Which food contains less Sodium?
Lime
Lime contains less Sodium (difference - 1498mg)
Which food is lower in Cholesterol?
Lime
Lime is lower in Cholesterol (difference - 588mg)
Which food is lower in Saturated Fat?
Lime
Lime is lower in Saturated Fat (difference - 4.038g)
Which food is cheaper?
Lime
Lime is cheaper (difference - $99.5)
Which food is lower in Sugar?
Caviar
Caviar is lower in Sugar (difference - 1.69g)
Which food is lower in glycemic index?
Caviar
Caviar is lower in glycemic index (difference - 32)
Which food is richer in minerals?
Caviar
Caviar is relatively richer in minerals
Which food is richer in vitamins?
Caviar
Caviar is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Caviar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174188/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.