Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Fondant icing
  5. Compare
  6. Fondant icing vs. Apple cider vinegar

Fondant icing vs. Apple cider vinegar — In-Depth Nutrition Comparison

Compare

What are the differences between fondant icing and apple cider vinegar?

  • The amount of manganese in apple cider vinegar is higher than in fondant icing.
  • Apple cider vinegar's daily need coverage for manganese is 11% more.
  • Apple cider vinegar contains 222 times less sugar than fondant icing. Fondant icing contains 88.9g of sugar, while apple cider vinegar contains 0.4g.

We used Candies, fondant, prepared-from-recipe and Vinegar, cider types in this article.

Infographic

Fondant icing vs Apple cider vinegar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 0.35% 0.38% 1% 1.1% 0% 1.4% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 2.1% 6.4% 7.5% 2.7% 1.1% 3.4% 0.65% 32% 0.55%
Contains more SeleniumSelenium +500%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +133.3%
Contains more PotassiumPotassium +1725%
Contains more IronIron +1900%
Contains more CopperCopper +166.7%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -54.5%
Contains more ManganeseManganese +∞%
~equal in Zinc ~0.04mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.7% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Fondant icing Apple cider vinegar DV% diff.
Carbs 93.18g 0.93g 31%
Calories 373kcal 21kcal 18%
Manganese 0mg 0.249mg 11%
Potassium 4mg 73mg 2%
Iron 0.01mg 0.2mg 2%
Phosphorus 0mg 8mg 1%
Vitamin B2 0.016mg 0mg 1%
Selenium 0.6µg 0.1µg 1%
Copper 0.003mg 0.008mg 1%
Magnesium 0mg 5mg 1%
Fats 0.02g 0g 0%
Net carbs 93.18g 0.93g N/A
Calcium 3mg 7mg 0%
Sugar 88.9g 0.4g N/A
Zinc 0.04mg 0.04mg 0%
Sodium 11mg 5mg 0%
Vitamin B1 0.005mg 0mg 0%
Fructose 0.3g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
93% 7%
Protein: 0 g
Fats: 0.02 g
Carbs: 93.18 g
Water: 6.74 g
Other: 0.06 g
94% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.93 g
Water: 93.81 g
Other: 5.26 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +9919.4%
Contains more WaterWater +1291.8%
Contains more OtherOther +8666.7%
~equal in Protein ~0g

People also compare

Fondant icing
Fondant icing vs Fudge
Fudge
Fondant icing
Fondant icing vs Gumdrop
Gumdrop
Fondant icing
Fondant icing vs Jelly bean
Jelly bean
Apple cider vinegar
Apple cider vinegar vs Vinegar
Vinegar
Apple cider vinegar
Apple cider vinegar vs Horseradish
Horseradish
Apple cider vinegar
Apple cider vinegar vs Balsamic vinegar
Balsamic vinegar

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients
  2. Apple cider vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.